Coffee liqueur vs. Green tea — In-Depth Nutrition Comparison
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Important differences between Coffee liqueur and Green tea
- Coffee liqueur has less Vitamin C.
- Coffee liqueur has 6 times more Sugar than Green tea. Coffee liqueur has 38.3g of Sugar, while Green tea has 6.87g.
The food varieties used in the comparison are Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, tea, green, ready to drink, ginseng and honey, sweetened.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +500% |
| Contains more IronIron | +200% |
| Contains more CopperCopper | +700% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +200% |
| Contains less SodiumSodium | -75% |
| Contains more ManganeseManganese | +757.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +900% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.1 g
Fats:
0.3 g
Carbs:
46.8 g
Water:
31 g
Other:
21.8 g
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +66.7% |
| Contains more CarbsCarbs | +553.6% |
| Contains more OtherOther | +217900% |
| Contains more WaterWater | +198.9% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 336kcal | 30kcal |
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| Protein | 0.1g | 0g |
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| Fats | 0.3g | 0.18g |
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| Vitamin C | 0mg | 7.7mg |
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| Net carbs | 46.8g | 7.16g |
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| Carbs | 46.8g | 7.16g |
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| Magnesium | 3mg | 1mg |
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| Calcium | 1mg | 3mg |
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| Potassium | 30mg | 5mg |
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| Iron | 0.06mg | 0.02mg |
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| Sugar | 38.3g | 6.87g |
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| Copper | 0.04mg | 0.005mg |
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| Zinc | 0.03mg | 0.01mg |
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| Phosphorus | 6mg | 0mg |
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| Sodium | 8mg | 2mg |
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| Manganese | 0.014mg | 0.12mg |
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| Selenium | 0.4µg | 0µg |
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| Vitamin B1 | 0.004mg | 0.04mg |
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| Vitamin B2 | 0.012mg | 0mg |
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| Vitamin B3 | 0.144mg | 0mg |
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| Choline | 0.8mg | 0mg |
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| Saturated Fat | 0.106g | 0g |
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| Monounsaturated Fat | 0.022g | 0g |
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| Polyunsaturated fat | 0.105g | 0g |
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| Fructose | 3.59g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
3%
Minerals Daily Need Coverage Score
3%
2%
Comparison summary
Which food is lower in Sugar?
Green tea is lower in Sugar (difference - 31.43g)
Which food contains less Sodium?
Green tea contains less Sodium (difference - 6mg)
Which food is lower in Saturated Fat?
Green tea is lower in Saturated Fat (difference - 0.106g)
Which food is richer in minerals?
Coffee liqueur is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.