Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Coffee liqueur vs. Powerade — In-Depth Nutrition Comparison

Compare

A recap on differences between coffee liqueur and powerade

  • Coffee liqueur has less vitamin B6, vitamin B12, and vitamin B3.
  • Powerade covers your daily vitamin B6 needs 11769% more than coffee liqueur.
  • Powerade contains 6 times less sugar than coffee liqueur. Coffee liqueur contains 38.3g of sugar, while powerade contains 6.11g.

Food varieties used in this article are Alcoholic beverage, liqueur, coffee, 53 proof and Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink.

Infographic

Coffee liqueur vs Powerade infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 1.6% 3.4% 0% 0.27% 0.43% 5.5% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +66.7%
Contains more CopperCopper +∞%
Contains more ZincZinc +200%
Contains more PhosphorusPhosphorus +500%
Contains less SodiumSodium -81%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more IronIron +50%
~equal in Calcium ~1mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2.8% 0% 29% 0% 35308% 114% 0% 0% 0%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +175%
Contains more Vitamin B3Vitamin B3 +986.8%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Coffee liqueur Powerade DV% diff.
Vitamin B6 0mg 153mg 11769%
Vitamin B12 0µg 0.91µg 38%
Calories 336kcal 32kcal 15%
Carbs 46.8g 7.84g 13%
Vitamin B3 0.144mg 1.565mg 9%
Caffeine 26mg 0mg 7%
Fructose 3.22g 4%
Copper 0.04mg 0mg 4%
Sodium 8mg 42mg 1%
Selenium 0.4µg 0µg 1%
Polyunsaturated fat 0.105g 0.028g 1%
Magnesium 3mg 0mg 1%
Vitamin B2 0.012mg 0mg 1%
Vitamin B1 0.004mg 0.011mg 1%
Manganese 0.014mg 0mg 1%
Phosphorus 6mg 1mg 1%
Protein 0.1g 0g 0%
Fats 0.3g 0.05g 0%
Net carbs 46.8g 7.84g N/A
Calcium 1mg 1mg 0%
Potassium 30mg 18mg 0%
Iron 0.06mg 0.09mg 0%
Sugar 38.3g 6.11g N/A
Zinc 0.03mg 0.01mg 0%
Choline 0.8mg 0mg 0%
Saturated fat 0.106g 0.008g 0%
Monounsaturated fat 0.022g 0.011g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
8% 92%
Protein: 0 g
Fats: 0.05 g
Carbs: 7.84 g
Water: 91.91 g
Other: 0.2 g
Contains more ProteinProtein +∞%
Contains more FatsFats +500%
Contains more CarbsCarbs +496.9%
Contains more OtherOther +10800%
Contains more WaterWater +196.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
45% 9% 45%
Saturated fat: Sat. Fat 0.106 g
Monounsaturated fat: Mono. Fat 0.022 g
Polyunsaturated fat: Poly. Fat 0.105 g
17% 23% 60%
Saturated fat: Sat. Fat 0.008 g
Monounsaturated fat: Mono. Fat 0.011 g
Polyunsaturated fat: Poly. Fat 0.028 g
Contains more Mono. FatMonounsaturated fat +100%
Contains more Poly. FatPolyunsaturated fat +275%
Contains less Sat. FatSaturated fat -92.5%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients
  2. Powerade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175108/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.