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  6. Coffee vs. Coffee liqueur

Coffee vs. Coffee liqueur — In-Depth Nutrition Comparison

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Summary of differences between coffee and coffee liqueur

  • Coffee liqueur has less vitamin B5 than coffee.

These are the specific foods used in this comparison Beverages, coffee, brewed, prepared with tap water and Alcoholic beverage, liqueur, coffee, 53 proof.

Infographic

Coffee vs Coffee liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
Coffee
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +63.3%
Contains less SodiumSodium -75%
Contains more ManganeseManganese +64.3%
Contains more IronIron +500%
Contains more CopperCopper +1900%
Contains more ZincZinc +50%
Contains more PhosphorusPhosphorus +100%
Contains more SeleniumSelenium +∞%
~equal in Magnesium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
Coffee
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +250%
Contains more Vitamin B2Vitamin B2 +533.3%
Contains more Vitamin B3Vitamin B3 +32.6%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +225%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Coffee Coffee liqueur DV% diff.
Calories 1kcal 336kcal 17%
Carbs 0g 46.8g 16%
Vitamin B5 0.254mg 0mg 5%
Vitamin B2 0.076mg 0.012mg 5%
Copper 0.002mg 0.04mg 4%
Caffeine 40mg 26mg 4%
Selenium 0µg 0.4µg 1%
Polyunsaturated fat 0.001g 0.105g 1%
Potassium 49mg 30mg 1%
Iron 0.01mg 0.06mg 1%
Folate 2µg 0µg 1%
Vitamin B1 0.014mg 0.004mg 1%
Protein 0.12g 0.1g 0%
Fats 0.02g 0.3g 0%
Net carbs 0g 46.8g N/A
Magnesium 3mg 3mg 0%
Calcium 2mg 1mg 0%
Sugar 0g 38.3g N/A
Zinc 0.02mg 0.03mg 0%
Phosphorus 3mg 6mg 0%
Sodium 2mg 8mg 0%
Vitamin E 0.01mg 0mg 0%
Manganese 0.023mg 0.014mg 0%
Vitamin B3 0.191mg 0.144mg 0%
Vitamin B6 0.001mg 0mg 0%
Vitamin K 0.1µg 0µg 0%
Choline 2.6mg 0.8mg 0%
Saturated fat 0.002g 0.106g 0%
Monounsaturated fat 0.015g 0.022g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee
Coffee
2
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
47% 31% 22%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 46.8 g
Water: 31 g
Other: 21.8 g
Contains more ProteinProtein +20%
Contains more WaterWater +220.6%
Contains more FatsFats +1400%
Contains more CarbsCarbs +∞%
Contains more OtherOther +4538.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Coffee
Coffee
1
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
45% 9% 45%
Saturated fat: Sat. Fat 0.106 g
Monounsaturated fat: Mono. Fat 0.022 g
Polyunsaturated fat: Poly. Fat 0.105 g
Contains less Sat. FatSaturated fat -98.1%
Contains more Mono. FatMonounsaturated fat +46.7%
Contains more Poly. FatPolyunsaturated fat +10400%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients
  2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.