Coffee vs. Creme de menthe — In-Depth Nutrition Comparison
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Summary of differences between coffee and creme de menthe
- Coffee has more vitamin B2 and vitamin B5; however, creme de menthe is higher in copper.
These are the specific foods used in this comparison Beverages, coffee, brewed, prepared with tap water and Alcoholic beverage, creme de menthe, 72 proof.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -60% |
| Contains more IronIron | +600% |
| Contains more CopperCopper | +3900% |
| Contains more ZincZinc | +100% |
| Contains more ManganeseManganese | +73.9% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +6266.7% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calories | 1kcal | 371kcal | 19% |
| Carbs | 0g | 41.6g | 14% |
| Caffeine | 40mg | 0mg | 10% |
| Copper | 0.002mg | 0.08mg | 9% |
| Vitamin B2 | 0.076mg | 0mg | 6% |
| Vitamin B5 | 0.254mg | 0mg | 5% |
| Manganese | 0.023mg | 0.04mg | 1% |
| Polyunsaturated fat | 0.001g | 0.167g | 1% |
| Folate | 2µg | 0µg | 1% |
| Vitamin B1 | 0.014mg | 0mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Vitamin B3 | 0.191mg | 0.003mg | 1% |
| Magnesium | 3mg | 0mg | 1% |
| Iron | 0.01mg | 0.07mg | 1% |
| Potassium | 49mg | 0mg | 1% |
| Protein | 0.12g | 0g | 0% |
| Fats | 0.02g | 0.3g | 0% |
| Net carbs | 0g | 41.6g | N/A |
| Calcium | 2mg | 0mg | 0% |
| Sugar | 0g | 41.6g | N/A |
| Zinc | 0.02mg | 0.04mg | 0% |
| Phosphorus | 3mg | 0mg | 0% |
| Sodium | 2mg | 5mg | 0% |
| Vitamin E | 0.01mg | 0mg | 0% |
| Vitamin B6 | 0.001mg | 0mg | 0% |
| Vitamin K | 0.1µg | 0µg | 0% |
| Saturated fat | 0.002g | 0.014g | 0% |
| Choline | 2.6mg | 0mg | 0% |
| Monounsaturated fat | 0.015g | 0.015g | 0% |
| Threonine | 0.001mg | 0mg | 0% |
| Isoleucine | 0.002mg | 0mg | 0% |
| Leucine | 0.005mg | 0mg | 0% |
| Lysine | 0.001mg | 0mg | 0% |
| Phenylalanine | 0.003mg | 0mg | 0% |
| Valine | 0.003mg | 0mg | 0% |
| Histidine | 0.002mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +251.2% |
| Contains more FatsFats | +1400% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +6240.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.002 g
Monounsaturated fat:
Mono. Fat
0.015 g
Polyunsaturated fat:
Poly. Fat
0.001 g
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0.015 g
Polyunsaturated fat:
Poly. Fat
0.167 g
| Contains less Sat. FatSaturated fat | -85.7% |
| Contains more Poly. FatPolyunsaturated fat | +16600% |
~equal in
Monounsaturated fat
~0.015g
