Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Coffee vs. Daiquiri — In-Depth Nutrition Comparison

Compare

How are coffee and daiquiri different?

  • Coffee has more caffeine and vitamin B2 than daiquiri.
  • Coffee contains 15 times more vitamin B2 than daiquiri. While coffee contains 0.076mg of vitamin B2, daiquiri contains only 0.005mg.
  • Coffee has a lower glycemic index (0) than daiquiri (15).

Beverages, coffee, brewed, prepared with tap water and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

Infographic

Coffee vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +50%
Contains more PotassiumPotassium +133.3%
Contains less SodiumSodium -60%
Contains more ManganeseManganese +53.3%
Contains more CalciumCalcium +50%
Contains more IronIron +800%
Contains more CopperCopper +1000%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +66.7%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin B2Vitamin B2 +1420%
Contains more Vitamin B3Vitamin B3 +274.5%
Contains more Vitamin B5Vitamin B5 +1394.1%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +200%
Contains more Vitamin B6Vitamin B6 +700%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0.013mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0.1µg
~equal in Folate ~2µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee
2
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +100%
Contains more WaterWater +42.5%
Contains more FatsFats +200%
Contains more CarbsCarbs +∞%
Contains more OtherOther +4836.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Coffee
2
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains less Sat. FatSaturated fat -66.7%
Contains more Mono. FatMonounsaturated fat +150%
Contains more Poly. FatPolyunsaturated fat +1500%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Coffee Daiquiri
Rich in minerals ok
Lower in price ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Coffee Daiquiri DV% diff.
Caffeine 40mg 0mg 10%
Calories 1kcal 186kcal 9%
Vitamin B2 0.076mg 0.005mg 5%
Vitamin B5 0.254mg 0.017mg 5%
Copper 0.002mg 0.022mg 2%
Carbs 0g 6.94g 2%
Vitamin C 0mg 1.6mg 2%
Vitamin B6 0.001mg 0.008mg 1%
Vitamin B3 0.191mg 0.051mg 1%
Potassium 49mg 21mg 1%
Iron 0.01mg 0.09mg 1%
Protein 0.12g 0.06g 0%
Fats 0.02g 0.06g 0%
Net carbs 0g 6.84g N/A
Magnesium 3mg 2mg 0%
Calcium 2mg 3mg 0%
Sugar 0g 5.58g N/A
Fiber 0g 0.1g 0%
Zinc 0.02mg 0.04mg 0%
Phosphorus 3mg 5mg 0%
Sodium 2mg 5mg 0%
Vitamin E 0.01mg 0.03mg 0%
Manganese 0.023mg 0.015mg 0%
Selenium 0µg 0.1µg 0%
Vitamin B1 0.014mg 0.013mg 0%
Vitamin K 0.1µg 0.1µg 0%
Folate 2µg 2µg 0%
Choline 2.6mg 0%
Saturated fat 0.002g 0.006g 0%
Monounsaturated fat 0.015g 0.006g 0%
Polyunsaturated fat 0.001g 0.016g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Coffee Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
3%
Coffee
1%
Daiquiri
Minerals Daily Need Coverage Score
1%
Coffee
2%
Daiquiri

Comparison summary

Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $1)
Which food is lower in Sugar?
Coffee
Coffee is lower in Sugar (difference - 5.58g)
Which food contains less Sodium?
Coffee
Coffee contains less Sodium (difference - 3mg)
Which food is lower in Saturated fat?
Coffee
Coffee is lower in Saturated fat (difference - 0.004g)
Which food is lower in glycemic index?
Coffee
Coffee is lower in glycemic index (difference - 15)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.