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  6. Coffee vs. Daiquiri

Coffee vs. Daiquiri — In-Depth Nutrition Comparison

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How are coffee and daiquiri different?

  • Coffee has more vitamin B2 than daiquiri.
  • Coffee has a lower glycemic index (0) than daiquiri (15).

Beverages, coffee, brewed, prepared with tap water and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

Infographic

Coffee vs Daiquiri infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
Coffee
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +50%
Contains more PotassiumPotassium +133.3%
Contains less SodiumSodium -60%
Contains more ManganeseManganese +53.3%
Contains more CalciumCalcium +50%
Contains more IronIron +800%
Contains more CopperCopper +1000%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +66.7%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Coffee
Coffee
3
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0.2% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Contains more Vitamin B2Vitamin B2 +1420%
Contains more Vitamin B3Vitamin B3 +274.5%
Contains more Vitamin B5Vitamin B5 +1394.1%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +200%
Contains more Vitamin B6Vitamin B6 +700%
~equal in Vitamin D ~µg
~equal in Vitamin A ~0µg
~equal in Vitamin B1 ~0.013mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0.1µg
~equal in Folate ~2µg

All nutrients comparison - raw data values

Nutrient Coffee Daiquiri DV% diff.
Caffeine 40mg 0mg 10%
Calories 1kcal 186kcal 9%
Vitamin B2 0.076mg 0.005mg 5%
Vitamin B5 0.254mg 0.017mg 5%
Vitamin C 0mg 1.6mg 2%
Carbs 0g 6.94g 2%
Copper 0.002mg 0.022mg 2%
Potassium 49mg 21mg 1%
Iron 0.01mg 0.09mg 1%
Vitamin B3 0.191mg 0.051mg 1%
Vitamin B6 0.001mg 0.008mg 1%
Protein 0.12g 0.06g 0%
Protein per 100 calories 12g 0.03g N/A
Calories per 10 g protein 83kcal 31000kcal N/A
Weight per 100 calories 10000g 54g N/A
Fats 0.02g 0.06g 0%
Net carbs 0g 6.84g N/A
Magnesium 3mg 2mg 0%
Calcium 2mg 3mg 0%
Sugar 0g 5.58g N/A
Fiber 0g 0.1g 0%
Zinc 0.02mg 0.04mg 0%
Phosphorus 3mg 5mg 0%
Sodium 2mg 5mg 0%
Vitamin E 0.01mg 0.03mg 0%
Manganese 0.023mg 0.015mg 0%
Selenium 0µg 0.1µg 0%
Vitamin B1 0.014mg 0.013mg 0%
Vitamin K 0.1µg 0.1µg 0%
Folate 2µg 2µg 0%
Choline 2.6mg 0%
Saturated fat 0.002g 0.006g 0%
Monounsaturated fat 0.015g 0.006g 0%
Polyunsaturated fat 0.001g 0.016g 0%
Threonine 0.001mg 0%
Isoleucine 0.002mg 0%
Leucine 0.005mg 0%
Lysine 0.001mg 0%
Phenylalanine 0.003mg 0%
Valine 0.003mg 0%
Histidine 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Coffee
Coffee
2
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +100%
Contains more WaterWater +42.5%
Contains more FatsFats +200%
Contains more CarbsCarbs +∞%
Contains more OtherOther +4836.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Coffee
Coffee
2
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Contains less Sat. FatSaturated fat -66.7%
Contains more Mono. FatMonounsaturated fat +150%
Contains more Poly. FatPolyunsaturated fat +1500%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.