Coffee vs. Grape juice — In-Depth Nutrition Comparison
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Summary of differences between coffee and grape juice
- Coffee has less vitamin C and vitamin K than grape juice.
- Grape juice covers your daily need for vitamin C, 38% more than coffee.
- The glycemic index of grape juice is higher.
These are the specific foods used in this comparison Beverages, coffee, brewed, prepared with tap water and Babyfood, grape juice, no sugar, canned.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -80% |
| Contains more MagnesiumMagnesium | +233.3% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +83.7% |
| Contains more IronIron | +2900% |
| Contains more CopperCopper | +1300% |
| Contains more ZincZinc | +150% |
| Contains more PhosphorusPhosphorus | +266.7% |
| Contains more ManganeseManganese | +191.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +40% |
| Contains more Vitamin B2Vitamin B2 | +280% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B6Vitamin B6 | +5900% |
| Contains more Vitamin KVitamin K | +16800% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 33.8mg | 38% |
| Vitamin K | 0.1µg | 16.9µg | 14% |
| Caffeine | 40mg | 0mg | 10% |
| Vitamin B6 | 0.001mg | 0.06mg | 5% |
| Carbs | 0g | 15.38g | 5% |
| Vitamin B5 | 0.254mg | 5% | |
| Iron | 0.01mg | 0.3mg | 4% |
| Vitamin B2 | 0.076mg | 0.02mg | 4% |
| Copper | 0.002mg | 0.028mg | 3% |
| Calories | 1kcal | 62kcal | 3% |
| Magnesium | 3mg | 10mg | 2% |
| Manganese | 0.023mg | 0.067mg | 2% |
| Calcium | 2mg | 12mg | 1% |
| Choline | 2.6mg | 6.5mg | 1% |
| Phosphorus | 3mg | 11mg | 1% |
| Folate | 2µg | 4µg | 1% |
| Potassium | 49mg | 90mg | 1% |
| Protein | 0.12g | 0g | 0% |
| Fats | 0.02g | 0g | 0% |
| Net carbs | 0g | 15.38g | N/A |
| Sugar | 0g | 15.3g | N/A |
| Zinc | 0.02mg | 0.05mg | 0% |
| Sodium | 2mg | 10mg | 0% |
| Vitamin E | 0.01mg | 0mg | 0% |
| Vitamin A | 0µg | 4µg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B1 | 0.014mg | 0.01mg | 0% |
| Vitamin B3 | 0.191mg | 0.2mg | 0% |
| Saturated fat | 0.002g | 0g | 0% |
| Monounsaturated fat | 0.015g | 0g | 0% |
| Polyunsaturated fat | 0.001g | 0g | 0% |
| Threonine | 0.001mg | 0.024mg | 0% |
| Isoleucine | 0.002mg | 0.007mg | 0% |
| Leucine | 0.005mg | 0.017mg | 0% |
| Lysine | 0.001mg | 0.019mg | 0% |
| Methionine | 0mg | 0.029mg | 0% |
| Phenylalanine | 0.003mg | 0.017mg | 0% |
| Valine | 0.003mg | 0.024mg | 0% |
| Histidine | 0.002mg | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
Protein:
0 g
Fats:
0 g
Carbs:
15.38 g
Water:
84.4 g
Other:
0.22 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +17.8% |
| Contains more OtherOther | +113.6% |
| Contains more CarbsCarbs | +∞% |
