Coffee vs. Italian ice — In-Depth Nutrition Comparison
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Significant differences between coffee and italian ice
- The amount of vitamin B2 in coffee is higher than in italian ice.
- Italian ice has 8 times less potassium than coffee. Coffee has 49mg of potassium, while italian ice has 6mg.
Specific food types used in this comparison are Beverages, coffee, brewed, prepared with tap water and Frozen novelties, ice type, italian, restaurant-prepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +716.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +15% |
| Contains more IronIron | +800% |
| Contains more CopperCopper | +400% |
| Contains more ZincZinc | +50% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +180% |
| Contains more Vitamin B2Vitamin B2 | +660% |
| Contains more Vitamin B5Vitamin B5 | +4980% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +274.3% |
| Contains more Vitamin B6Vitamin B6 | +100% |
| Contains more FolateFolate | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Caffeine | 40mg | 10% | |
| Carbs | 0g | 13.5g | 5% |
| Vitamin B5 | 0.254mg | 0.005mg | 5% |
| Vitamin B2 | 0.076mg | 0.01mg | 5% |
| Vitamin B3 | 0.191mg | 0.715mg | 3% |
| Calories | 1kcal | 53kcal | 3% |
| Vitamin B1 | 0.014mg | 0.005mg | 1% |
| Magnesium | 3mg | 0mg | 1% |
| Folate | 2µg | 5µg | 1% |
| Potassium | 49mg | 6mg | 1% |
| Iron | 0.01mg | 0.09mg | 1% |
| Copper | 0.002mg | 0.01mg | 1% |
| Vitamin C | 0mg | 0.5mg | 1% |
| Protein | 0.12g | 0.03g | 0% |
| Fats | 0.02g | 0.02g | 0% |
| Net carbs | 0g | 13.5g | N/A |
| Calcium | 2mg | 1mg | 0% |
| Zinc | 0.02mg | 0.03mg | 0% |
| Phosphorus | 3mg | 0mg | 0% |
| Sodium | 2mg | 4mg | 0% |
| Vitamin E | 0.01mg | 0% | |
| Selenium | 0µg | 0.1µg | 0% |
| Manganese | 0.023mg | 0.02mg | 0% |
| Vitamin B6 | 0.001mg | 0.002mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Choline | 2.6mg | 0% | |
| Saturated fat | 0.002g | 0g | 0% |
| Monounsaturated fat | 0.015g | 0g | 0% |
| Polyunsaturated fat | 0.001g | 0g | 0% |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +300% |
| Contains more WaterWater | +15% |
| Contains more OtherOther | +840% |
| Contains more CarbsCarbs | +∞% |
~equal in
Fats
~0.02g
