Olive oil vs. Red Bull — In-Depth Nutrition Comparison
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What are the differences between olive oil and Red Bull?
- Olive oil is higher in vitamin E, vitamin K, and iron, yet Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2.
- Red Bull's daily need coverage for vitamin B6 is 167% more.
- The amount of saturated fat in Red Bull is lower.
We used Oil, olive, salad or cooking and Beverages, Energy drink, RED BULL types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +833.3% |
| Contains less SodiumSodium | -94.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +200% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Monounsaturated fat | 72.961g | 0g | 182% |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Fats | 100g | 0g | 154% |
| Vitamin E | 14.35mg | 0mg | 96% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Polyunsaturated fat | 10.523g | 0g | 70% |
| Saturated fat | 13.808g | 0g | 63% |
| Vitamin B3 | 0mg | 9.827mg | 61% |
| Vitamin K | 60.2µg | 0µg | 50% |
| Calories | 884kcal | 43kcal | 42% |
| Vitamin B5 | 0mg | 1.54mg | 31% |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 0mg | 29mg | 7% |
| Iron | 0.56mg | 0.06mg | 6% |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin B1 | 0mg | 0.04mg | 3% |
| Carbs | 0g | 10.23g | 3% |
| Sodium | 2mg | 39mg | 2% |
| Fructose | 1.63g | 2% | |
| Protein | 0g | 0.46g | 1% |
| Calcium | 1mg | 6mg | 1% |
| Net carbs | 0g | 10.23g | N/A |
| Potassium | 1mg | 3mg | 0% |
| Sugar | 0g | 10.22g | N/A |
| Copper | 0mg | 0.002mg | 0% |
| Zinc | 0mg | 0.01mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Manganese | 0mg | 0.005mg | 0% |
| Choline | 0.3mg | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
