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  6. Corn syrup vs. Daiquiri

Corn syrup vs. Daiquiri — In-Depth Nutrition Comparison

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How are Corn syrup and Daiquiri different?

  • Corn syrup has more Selenium than Daiquiri.
  • Corn syrup contains 29 times more Selenium than Daiquiri. While Corn syrup contains 2.9µg of Selenium, Daiquiri contains only 0.1µg.
  • Daiquiri has less Sodium.

Syrups, corn, dark and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

Infographic

Corn syrup vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Corn syrup
Corn syrup
8
:
1
Daiquiri
Daiquiri
Contains more Calcium +500%
Contains more Iron +311.1%
Contains more Magnesium +300%
Contains more Phosphorus +120%
Contains more Potassium +109.5%
Contains more Copper +140.9%
Contains more Manganese +566.7%
Contains more Selenium +2800%
Contains less Sodium -96.8%
Equal in Zinc - 0.04
Corn syrup
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 14% 6% 5% 4% 21% 2% 18% 14% 16%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +500%
Contains more Iron +311.1%
Contains more Magnesium +300%
Contains more Phosphorus +120%
Contains more Potassium +109.5%
Contains more Copper +140.9%
Contains more Manganese +566.7%
Contains more Selenium +2800%
Contains less Sodium -96.8%
Equal in Zinc - 0.04

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Corn syrup
Corn syrup
4
:
7
Daiquiri
Daiquiri
Contains more Vitamin B2 +80%
Contains more Vitamin B5 +35.3%
Contains more Vitamin B6 +12.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.2%
Contains more Vitamin B3 +155%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Corn syrup
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 3% 3% 1% 2% 3% 0% 0% 0%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin B2 +80%
Contains more Vitamin B5 +35.3%
Contains more Vitamin B6 +12.5%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +18.2%
Contains more Vitamin B3 +155%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Corn syrup
Corn syrup
1
:
4
Daiquiri
Daiquiri
Contains more Carbs +1018%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +216.9%
Contains more Other +5700%
Corn syrup
78% 22%
Protein: 0 g
Fats: 0 g
Carbs: 77.59 g
Water: 22.01 g
Other: 0.4 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Carbs +1018%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Water +216.9%
Contains more Other +5700%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Corn syrup Daiquiri
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Cholesterol Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Corn syrup Daiquiri Opinion
Net carbs 77.59g 6.84g Corn syrup
Protein 0g 0.06g Daiquiri
Fats 0g 0.06g Daiquiri
Carbs 77.59g 6.94g Corn syrup
Calories 286kcal 186kcal Corn syrup
Sugar 77.59g 5.58g Daiquiri
Fiber 0g 0.1g Daiquiri
Calcium 18mg 3mg Corn syrup
Iron 0.37mg 0.09mg Corn syrup
Magnesium 8mg 2mg Corn syrup
Phosphorus 11mg 5mg Corn syrup
Potassium 44mg 21mg Corn syrup
Sodium 155mg 5mg Daiquiri
Zinc 0.04mg 0.04mg
Copper 0.053mg 0.022mg Corn syrup
Manganese 0.1mg 0.015mg Corn syrup
Selenium 2.9µg 0.1µg Corn syrup
Vitamin A 0IU 4IU Daiquiri
Vitamin E 0mg 0.03mg Daiquiri
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.011mg 0.013mg Daiquiri
Vitamin B2 0.009mg 0.005mg Corn syrup
Vitamin B3 0.02mg 0.051mg Daiquiri
Vitamin B5 0.023mg 0.017mg Corn syrup
Vitamin B6 0.009mg 0.008mg Corn syrup
Folate 0µg 2µg Daiquiri
Vitamin K 0µg 0.1µg Daiquiri
Saturated Fat 0g 0.006g Corn syrup
Monounsaturated Fat 0g 0.006g Daiquiri
Polyunsaturated fat 0g 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Corn syrup Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Corn syrup
1%
Daiquiri
Minerals Daily Need Coverage Score
10%
Corn syrup
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Daiquiri
Daiquiri is lower in Sugar (difference - 72.01g)
Which food contains less Sodium?
Daiquiri
Daiquiri contains less Sodium (difference - 150mg)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 75)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $2.8)
Which food is lower in Saturated Fat?
Corn syrup
Corn syrup is lower in Saturated Fat (difference - 0.006g)
Which food is richer in minerals?
Corn syrup
Corn syrup is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Corn syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168836/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.