Cream of Broccoli Soup vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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A recap on the differences between cream of Broccoli Soup and creamy Shrimp Soup
- Cream of Broccoli Soup is higher in fiber, yet creamy Shrimp Soup is higher in iron.
- Creamy Shrimp Soup covers your daily saturated fat needs 11% more than cream of Broccoli Soup.
- Cream of Broccoli Soup contains 8 times more fiber than creamy Shrimp Soup. While cream of Broccoli Soup contains 1.6g of fiber, creamy Shrimp Soup contains only 0.2g.
- The amount of sodium in cream of Broccoli Soup is lower.
Food varieties used in this article are CAMPBELL'S, 98% Fat Free Cream of Broccoli Soup, condensed and Soup, cream of shrimp, canned, condensed.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +14.3% |
| Contains less SodiumSodium | -17.5% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.47µg | 20% | |
| Manganese | 0.3mg | 13% | |
| Copper | 0.1mg | 11% | |
| Saturated fat | 0.403g | 2.58g | 10% |
| Selenium | 4.5µg | 8% | |
| Fiber | 1.6g | 0.2g | 6% |
| Iron | 0mg | 0.42mg | 5% |
| Zinc | 0.6mg | 5% | |
| Sodium | 565mg | 685mg | 5% |
| Phosphorus | 26mg | 4% | |
| Vitamin A | 32µg | 4% | |
| Fats | 1.61g | 4.14g | 4% |
| Cholesterol | 4mg | 13mg | 3% |
| Monounsaturated fat | 1.19g | 3% | |
| Vitamin B3 | 0.34mg | 2% | |
| Magnesium | 7mg | 2% | |
| Vitamin B6 | 0.03mg | 2% | |
| Vitamin B5 | 0.11mg | 2% | |
| Vitamin B2 | 0.022mg | 2% | |
| Folate | 3µg | 1% | |
| Choline | 6.9mg | 1% | |
| Calories | 56kcal | 72kcal | 1% |
| Vitamin B1 | 0.015mg | 1% | |
| Protein | 1.61g | 2.22g | 1% |
| Potassium | 47mg | 1% | |
| Carbs | 8.06g | 6.53g | 1% |
| Polyunsaturated fat | 0.15g | 1% | |
| Net carbs | 6.46g | 6.33g | N/A |
| Calcium | 16mg | 14mg | 0% |
| Sugar | 0.81g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.61 g
Fats:
1.61 g
Carbs:
8.06 g
Water:
86.6 g
Other:
2.12 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
| Contains more CarbsCarbs | +23.4% |
| Contains more ProteinProtein | +37.9% |
| Contains more FatsFats | +157.1% |
~equal in
Water
~84.85g
~equal in
Other
~2.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.403 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
| Contains less Sat. FatSaturated fat | -84.4% |
