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Cream of celery soup vs. Bisque — In-Depth Nutrition Comparison

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How are Cream of celery soup and Bisque different?

  • Cream of celery soup is higher than Bisque in Vitamin B5, Vitamin B12, Calcium, Vitamin B2, Phosphorus, and Polyunsaturated fat.
  • Cream of celery soup covers your daily need of Vitamin B5 11% more than Bisque.
  • Bisque is lower in Saturated Fat.

Soup, cream of celery, canned, prepared with equal volume milk and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.

Infographic

Cream of celery soup vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 23% 11% 11% 21% 2.2% 26% 35% 13% 10%
Bisque
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains more MagnesiumMagnesium +125%
Contains more CalciumCalcium +368.8%
Contains more CopperCopper +19.2%
Contains more PhosphorusPhosphorus +154.2%
Contains less SodiumSodium -35.8%
Contains more SeleniumSelenium +∞%
Contains more PotassiumPotassium +35.2%
Contains more IronIron +17.9%
Contains more ZincZinc +200%
~equal in Manganese ~0.104mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 11% 0% 0% 7.5% 23% 3.3% 37% 6% 25% 0% 2.3% 0%
Bisque
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 18% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin B2Vitamin B2 +244.8%
Contains more Vitamin B5Vitamin B5 +1120%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +300%
Contains more Vitamin AVitamin A +57%
Contains more Vitamin B3Vitamin B3 +164.2%
Contains more Vitamin B6Vitamin B6 +38.5%
Contains more FolateFolate +100%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0.027mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 4% 6% 86%
Protein: 2.29 g
Fats: 3.91 g
Carbs: 5.86 g
Water: 86.46 g
Other: 1.48 g
Bisque
2
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +148.9%
Contains more FatsFats +283.3%
Contains more OtherOther +14.7%
Contains more CarbsCarbs +63.8%
~equal in Water ~87.17g

Fat Type Comparison

Fat type breakdown side-by-side comparison
44% 27% 29%
Saturated Fat: Sat. Fat 1.59 g
Monounsaturated Fat: Mono. Fat 0.99 g
Polyunsaturated fat: Poly. Fat 1.07 g
Bisque
1
23% 29% 47%
Saturated Fat: Sat. Fat 0.22 g
Monounsaturated Fat: Mono. Fat 0.28 g
Polyunsaturated fat: Poly. Fat 0.45 g
Contains more Mono. FatMonounsaturated Fat +253.6%
Contains more Poly. FatPolyunsaturated fat +137.8%
Contains less Sat. FatSaturated Fat -86.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Cream of celery soup Bisque
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Cream of celery soup Bisque Opinion
Calories 66kcal 50kcal Cream of celery soup
Protein 2.29g 0.92g Cream of celery soup
Fats 3.91g 1.02g Cream of celery soup
Vitamin C 0.6mg 2.4mg Bisque
Net carbs 5.56g 9.4g Bisque
Carbs 5.86g 9.6g Bisque
Cholesterol 13mg 2mg Bisque
Magnesium 9mg 4mg Cream of celery soup
Calcium 75mg 16mg Cream of celery soup
Potassium 125mg 169mg Bisque
Iron 0.28mg 0.33mg Bisque
Fiber 0.3g 0.2g Cream of celery soup
Copper 0.062mg 0.052mg Cream of celery soup
Zinc 0.08mg 0.24mg Bisque
Phosphorus 61mg 24mg Cream of celery soup
Sodium 272mg 424mg Cream of celery soup
Vitamin A 186IU 292IU Bisque
Vitamin A 18µg Bisque
Manganese 0.102mg 0.104mg Bisque
Selenium 1.9µg Cream of celery soup
Vitamin B1 0.03mg 0.027mg Cream of celery soup
Vitamin B2 0.1mg 0.029mg Cream of celery soup
Vitamin B3 0.176mg 0.465mg Bisque
Vitamin B5 0.61mg 0.05mg Cream of celery soup
Vitamin B6 0.026mg 0.036mg Bisque
Vitamin B12 0.2µg 0µg Cream of celery soup
Folate 3µg 6µg Bisque
Saturated Fat 1.59g 0.22g Bisque
Monounsaturated Fat 0.99g 0.28g Cream of celery soup
Polyunsaturated fat 1.07g 0.45g Cream of celery soup
Tryptophan 0.03mg 0.009mg Cream of celery soup
Threonine 0.097mg 0.027mg Cream of celery soup
Isoleucine 0.13mg 0.031mg Cream of celery soup
Leucine 0.209mg 0.051mg Cream of celery soup
Lysine 0.159mg 0.036mg Cream of celery soup
Methionine 0.053mg 0.012mg Cream of celery soup
Phenylalanine 0.11mg 0.031mg Cream of celery soup
Valine 0.145mg 0.035mg Cream of celery soup
Histidine 0.06mg 0.018mg Cream of celery soup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Cream of celery soup Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
Cream of celery soup
5%
Bisque
Minerals Daily Need Coverage Score
16%
Cream of celery soup
14%
Bisque

Comparison summary

Which food contains less Sodium?
Cream of celery soup
Cream of celery soup contains less Sodium (difference - 152mg)
Which food is lower in glycemic index?
Cream of celery soup
Cream of celery soup is lower in glycemic index (difference - 70)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 11mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 1.37g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cream of celery soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172893/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.