Creamsicle vs. Fondant icing — In-Depth Nutrition Comparison
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Differences between creamsicle and fondant icing
- Fondant icing contains less fiber than creamsicle.
- Creamsicle's daily need coverage for fiber is 30% higher.
The food types used in this comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Candies, fondant, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +666.7% |
| Contains more IronIron | +200% |
| Contains less SodiumSodium | -45.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 7.5g | 0g | 30% |
| Carbs | 11.95g | 93.18g | 27% |
| Calories | 49kcal | 373kcal | 16% |
| Saturated fat | 2g | 0g | 9% |
| Fats | 2.33g | 0.02g | 4% |
| Protein | 1.37g | 0g | 3% |
| Calcium | 23mg | 3mg | 2% |
| Selenium | 0.6µg | 1% | |
| Vitamin B2 | 0.016mg | 1% | |
| Net carbs | 4.45g | 93.18g | N/A |
| Potassium | 4mg | 0% | |
| Iron | 0.03mg | 0.01mg | 0% |
| Sugar | 0.43g | 88.9g | N/A |
| Copper | 0.003mg | 0% | |
| Zinc | 0.04mg | 0% | |
| Sodium | 6mg | 11mg | 0% |
| Vitamin B1 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +11550% |
| Contains more WaterWater | +1122.3% |
| Contains more OtherOther | +3183.3% |
| Contains more CarbsCarbs | +679.7% |
