Creamsicle vs. Jellies — In-Depth Nutrition Comparison

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Important differences between creamsicle and jellies

Creamsicle has more fiber than jellies.
Creamsicle's daily need coverage for fiber is 26% more.
Creamsicle contains 400 times more saturated fat than jellies. Creamsicle contains 2g of saturated fat, while jellies contain 0.005g.

The food varieties used in the comparison are Frozen novelties, Sugar Free, CREAMSICLE Pops and Jellies.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Jellies

Contains more CalciumCalcium	+228.6%
Contains less SodiumSodium	-80%

Contains more IronIron

+533.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Creamsicle

Jellies

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	7.5g	1g	26%
Carbs	11.95g	69.95g	19%
Calories	49kcal	266kcal	11%
Saturated fat	2g	0.005g	9%
Manganese		0.132mg	6%
Fats	2.33g	0.02g	4%
Vitamin B5		0.197mg	4%
Choline		10.3mg	2%
Calcium	23mg	7mg	2%
Potassium		54mg	2%
Iron	0.03mg	0.19mg	2%
Vitamin B6		0.02mg	2%
Vitamin B2		0.026mg	2%
Protein	1.37g	0.15g	2%
Folate		2µg	1%
Selenium		0.4µg	1%
Phosphorus		6mg	1%
Sodium	6mg	30mg	1%
Copper		0.011mg	1%
Magnesium		6mg	1%
Vitamin C	0mg	0.9mg	1%
Net carbs	4.45g	68.95g	N/A
Sugar	0.43g	51.22g	N/A
Zinc		0.03mg	0%
Vitamin B1		0.001mg	0%
Vitamin B3		0.036mg	0%
Vitamin K		0.3µg	0%
Monounsaturated fat		0.001g	0%
Polyunsaturated fat		0.004g	0%