Creamy Shrimp Soup vs. Chicken noodle soup — In-Depth Nutrition Comparison
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The main differences between creamy Shrimp Soup and chicken noodle soup
- Creamy Shrimp Soup is richer in vitamin B12, manganese, copper, and monounsaturated fat, yet chicken noodle soup is richer in vitamin B1.
- Daily need coverage for sodium for creamy Shrimp Soup is 20% higher.
- Creamy Shrimp Soup contains 24 times more vitamin B12 than chicken noodle soup. Creamy Shrimp Soup contains 0.47µg of vitamin B12, while chicken noodle soup contains 0.02µg.
- Chicken noodle soup contains less saturated fat.
Food types used in this article are Soup, cream of shrimp, canned, condensed and Soup, chicken noodle, dry, mix, prepared with water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +133.3% |
Contains more CalciumCalcium | +600% |
Contains more PotassiumPotassium | +261.5% |
Contains more IronIron | +110% |
Contains more CopperCopper | +614.3% |
Contains more ZincZinc | +650% |
Contains more PhosphorusPhosphorus | +116.7% |
Contains more ManganeseManganese | +837.5% |
Contains more SeleniumSelenium | +18.4% |
Contains less SodiumSodium | -66.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +3100% |
Contains more Vitamin B5Vitamin B5 | +161.9% |
Contains more Vitamin B6Vitamin B6 | +200% |
Contains more Vitamin B12Vitamin B12 | +2250% |
Contains more CholineCholine | +40.8% |
Contains more Vitamin B1Vitamin B1 | +440% |
Contains more Vitamin B2Vitamin B2 | +36.4% |
Contains more Vitamin B3Vitamin B3 | +26.8% |
Contains more FolateFolate | +133.3% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 685mg | 229mg | 20% |
Vitamin B12 | 0.47µg | 0.02µg | 19% |
Manganese | 0.3mg | 0.032mg | 12% |
Saturated fat | 2.58g | 0.122g | 11% |
Copper | 0.1mg | 0.014mg | 10% |
Fats | 4.14g | 0.55g | 6% |
Vitamin B1 | 0.015mg | 0.081mg | 6% |
Zinc | 0.6mg | 0.08mg | 5% |
Vitamin A | 32µg | 1µg | 3% |
Cholesterol | 13mg | 4mg | 3% |
Iron | 0.42mg | 0.2mg | 3% |
Protein | 2.22g | 0.84g | 3% |
Monounsaturated fat | 1.19g | 0.205g | 2% |
Vitamin B6 | 0.03mg | 0.01mg | 2% |
Calories | 72kcal | 23kcal | 2% |
Phosphorus | 26mg | 12mg | 2% |
Vitamin B5 | 0.11mg | 0.042mg | 1% |
Carbs | 6.53g | 3.67g | 1% |
Folate | 3µg | 7µg | 1% |
Vitamin K | 1.4µg | 1% | |
Magnesium | 7mg | 3mg | 1% |
Calcium | 14mg | 2mg | 1% |
Vitamin B3 | 0.34mg | 0.431mg | 1% |
Vitamin B2 | 0.022mg | 0.03mg | 1% |
Potassium | 47mg | 13mg | 1% |
Selenium | 4.5µg | 3.8µg | 1% |
Net carbs | 6.33g | 3.57g | N/A |
Sugar | 0.31g | N/A | |
Fiber | 0.2g | 0.1g | 0% |
Vitamin E | 0.05mg | 0% | |
Choline | 6.9mg | 4.9mg | 0% |
Polyunsaturated fat | 0.15g | 0.155g | 0% |
Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
0.84 g
Fats:
0.55 g
Carbs:
3.67 g
Water:
94.16 g
Other:
0.78 g
Contains more ProteinProtein | +164.3% |
Contains more FatsFats | +652.7% |
Contains more CarbsCarbs | +77.9% |
Contains more OtherOther | +189.7% |
Contains more WaterWater | +11% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Saturated fat:
Sat. Fat
0.122 g
Monounsaturated fat:
Mono. Fat
0.205 g
Polyunsaturated fat:
Poly. Fat
0.155 g
Contains more Mono. FatMonounsaturated fat | +480.5% |
Contains less Sat. FatSaturated fat | -95.3% |
~equal in
Polyunsaturated fat
~0.155g