Creamy Shrimp Soup vs. Chicken rice soup — In-Depth Nutrition Comparison
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How are creamy Shrimp Soup and chicken rice soup different?
- Creamy Shrimp Soup is richer in vitamin B12 and manganese, while chicken rice soup is higher in vitamin A and vitamin B3.
- Chicken rice soup covers your daily need for vitamin A, 46% more than creamy Shrimp Soup.
- Creamy Shrimp Soup contains 6 times more saturated fat than chicken rice soup. Creamy Shrimp Soup contains 2.58g of saturated fat, while chicken rice soup contains 0.4g.
Soup, cream of shrimp, canned, condensed and Soup, chicken rice, canned, chunky, ready-to-serve types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +75% |
| Contains more ZincZinc | +50% |
| Contains more ManganeseManganese | +200% |
| Contains more IronIron | +85.7% |
| Contains more PhosphorusPhosphorus | +15.4% |
| Contains less SodiumSodium | -46% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B6Vitamin B6 | +50% |
| Contains more Vitamin B12Vitamin B12 | +261.5% |
| Contains more FolateFolate | +50% |
| Contains more CholineCholine | +40.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +281.3% |
| Contains more Vitamin B2Vitamin B2 | +86.4% |
| Contains more Vitamin B3Vitamin B3 | +402.9% |
| Contains more Vitamin B5Vitamin B5 | +36.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 685mg | 370mg | 14% |
| Vitamin B12 | 0.47µg | 0.13µg | 14% |
| Saturated fat | 2.58g | 0.4g | 10% |
| Vitamin A | 32µg | 122µg | 10% |
| Vitamin B3 | 0.34mg | 1.71mg | 9% |
| Manganese | 0.3mg | 0.1mg | 9% |
| Vitamin K | 7.2µg | 6% | |
| Protein | 2.22g | 5.11g | 6% |
| Iron | 0.42mg | 0.78mg | 5% |
| Fats | 4.14g | 1.33g | 4% |
| Cholesterol | 13mg | 5mg | 3% |
| Vitamin C | 0mg | 1.6mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Zinc | 0.6mg | 0.4mg | 2% |
| Monounsaturated fat | 1.19g | 0.6g | 1% |
| Vitamin B5 | 0.11mg | 0.15mg | 1% |
| Vitamin B2 | 0.022mg | 0.041mg | 1% |
| Vitamin B6 | 0.03mg | 0.02mg | 1% |
| Calories | 72kcal | 53kcal | 1% |
| Phosphorus | 26mg | 30mg | 1% |
| Fiber | 0.2g | 0.4g | 1% |
| Magnesium | 7mg | 4mg | 1% |
| Polyunsaturated fat | 0.15g | 0.28g | 1% |
| Carbs | 6.53g | 5.41g | 0% |
| Net carbs | 6.33g | 5.01g | N/A |
| Calcium | 14mg | 14mg | 0% |
| Potassium | 47mg | 45mg | 0% |
| Sugar | 0.6g | N/A | |
| Copper | 0.1mg | 0.1mg | 0% |
| Selenium | 4.5µg | 4.5µg | 0% |
| Vitamin B1 | 0.015mg | 0.01mg | 0% |
| Folate | 3µg | 2µg | 0% |
| Choline | 6.9mg | 4.9mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
5.11 g
Fats:
1.33 g
Carbs:
5.41 g
Water:
86.78 g
Other:
1.37 g
| Contains more FatsFats | +211.3% |
| Contains more CarbsCarbs | +20.7% |
| Contains more OtherOther | +65% |
| Contains more ProteinProtein | +130.2% |
~equal in
Water
~86.78g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Saturated fat:
Sat. Fat
0.4 g
Monounsaturated fat:
Mono. Fat
0.6 g
Polyunsaturated fat:
Poly. Fat
0.28 g
| Contains more Mono. FatMonounsaturated fat | +98.3% |
| Contains less Sat. FatSaturated fat | -84.5% |
| Contains more Poly. FatPolyunsaturated fat | +86.7% |
