Creamy Shrimp Soup vs. Chicken soup — In-Depth Nutrition Comparison
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How are creamy Shrimp Soup and chicken soup different?
- Creamy Shrimp Soup is richer in vitamin B12 and copper, while chicken soup is higher in vitamin B3.
- Creamy Shrimp Soup covers your daily need for sodium, 24% more than chicken soup.
- Chicken soup is lower in saturated fat.
Soup, cream of shrimp, canned, condensed and Soup, stock, chicken, home-prepared types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +75% |
| Contains more CalciumCalcium | +366.7% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +85.2% |
| Contains more ZincZinc | +328.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +104.5% |
| Contains more PotassiumPotassium | +123.4% |
| Contains less SodiumSodium | -79.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +3100% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +133.3% |
| Contains more Vitamin B2Vitamin B2 | +286.4% |
| Contains more Vitamin B3Vitamin B3 | +365.9% |
| Contains more Vitamin B6Vitamin B6 | +103.3% |
| Contains more FolateFolate | +66.7% |
| Contains more CholineCholine | +33.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 685mg | 143mg | 24% |
| Vitamin B12 | 0.47µg | 0µg | 20% |
| Manganese | 0.3mg | 13% | |
| Saturated fat | 2.58g | 0.321g | 10% |
| Vitamin B3 | 0.34mg | 1.584mg | 8% |
| Fats | 4.14g | 1.2g | 5% |
| Vitamin B2 | 0.022mg | 0.085mg | 5% |
| Copper | 0.1mg | 0.054mg | 5% |
| Zinc | 0.6mg | 0.14mg | 4% |
| Selenium | 4.5µg | 2.2µg | 4% |
| Cholesterol | 13mg | 3mg | 3% |
| Vitamin A | 32µg | 1µg | 3% |
| Iron | 0.42mg | 0.21mg | 3% |
| Monounsaturated fat | 1.19g | 0.582g | 2% |
| Vitamin B6 | 0.03mg | 0.061mg | 2% |
| Vitamin B1 | 0.015mg | 0.035mg | 2% |
| Vitamin B5 | 0.11mg | 2% | |
| Calories | 72kcal | 36kcal | 2% |
| Potassium | 47mg | 105mg | 2% |
| Protein | 2.22g | 2.52g | 1% |
| Fiber | 0.2g | 0g | 1% |
| Calcium | 14mg | 3mg | 1% |
| Magnesium | 7mg | 4mg | 1% |
| Carbs | 6.53g | 3.53g | 1% |
| Folate | 3µg | 5µg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 6.33g | 3.53g | N/A |
| Sugar | 1.58g | N/A | |
| Phosphorus | 26mg | 27mg | 0% |
| Vitamin E | 0.03mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Choline | 6.9mg | 9.2mg | 0% |
| Polyunsaturated fat | 0.15g | 0.213g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
| Contains more FatsFats | +245% |
| Contains more CarbsCarbs | +85% |
| Contains more OtherOther | +276.7% |
| Contains more ProteinProtein | +13.5% |
~equal in
Water
~92.15g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Saturated fat:
Sat. Fat
0.321 g
Monounsaturated fat:
Mono. Fat
0.582 g
Polyunsaturated fat:
Poly. Fat
0.213 g
| Contains more Mono. FatMonounsaturated fat | +104.5% |
| Contains less Sat. FatSaturated fat | -87.6% |
| Contains more Poly. FatPolyunsaturated fat | +42% |
