Creamy Shrimp Soup vs. Chicken soup — In-Depth Nutrition Comparison
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How are creamy Shrimp Soup and chicken soup different?
- Creamy Shrimp Soup is richer in vitamin B12 and copper, while chicken soup is higher in vitamin B3.
- Creamy Shrimp Soup covers your daily need for sodium 24% more than chicken soup.
- Chicken soup is lower in saturated fat.
Soup, cream of shrimp, canned, condensed and Soup, stock, chicken, home-prepared types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +75% |
| Contains more CalciumCalcium | +366.7% |
| Contains more IronIron | +100% |
| Contains more CopperCopper | +85.2% |
| Contains more ZincZinc | +328.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +104.5% |
| Contains more PotassiumPotassium | +123.4% |
| Contains less SodiumSodium | -79.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +3100% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +133.3% |
| Contains more Vitamin B2Vitamin B2 | +286.4% |
| Contains more Vitamin B3Vitamin B3 | +365.9% |
| Contains more Vitamin B6Vitamin B6 | +103.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +66.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 685mg | 143mg | 24% |
| Vitamin B12 | 0.47µg | 0µg | 20% |
| Manganese | 0.3mg | 13% | |
| Saturated fat | 2.58g | 0.321g | 10% |
| Vitamin B3 | 0.34mg | 1.584mg | 8% |
| Fats | 4.14g | 1.2g | 5% |
| Copper | 0.1mg | 0.054mg | 5% |
| Vitamin B2 | 0.022mg | 0.085mg | 5% |
| Zinc | 0.6mg | 0.14mg | 4% |
| Selenium | 4.5µg | 2.2µg | 4% |
| Cholesterol | 13mg | 3mg | 3% |
| Iron | 0.42mg | 0.21mg | 3% |
| Vitamin A | 32µg | 1µg | 3% |
| Calories | 72kcal | 36kcal | 2% |
| Potassium | 47mg | 105mg | 2% |
| Vitamin B1 | 0.015mg | 0.035mg | 2% |
| Vitamin B5 | 0.11mg | 2% | |
| Vitamin B6 | 0.03mg | 0.061mg | 2% |
| Monounsaturated fat | 1.19g | 0.582g | 2% |
| Protein | 2.22g | 2.52g | 1% |
| Carbs | 6.53g | 3.53g | 1% |
| Magnesium | 7mg | 4mg | 1% |
| Calcium | 14mg | 3mg | 1% |
| Fiber | 0.2g | 0g | 1% |
| Folate | 3µg | 5µg | 1% |
| Protein per 100 calories | 3.1g | 7g | N/A |
| Calories per 10 g protein | 324kcal | 143kcal | N/A |
| Weight per 100 calories | 139g | 278g | N/A |
| Unsaturated / Saturated Fat ratio | 0.52 | 2.5 | N/A |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 6.33g | 3.53g | N/A |
| Sugar | 1.58g | N/A | |
| Phosphorus | 26mg | 27mg | 0% |
| Vitamin E | 0.03mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Choline | 6.9mg | 9.2mg | 0% |
| Polyunsaturated fat | 0.15g | 0.213g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
| Contains more FatsFats | +245% |
| Contains more CarbsCarbs | +85% |
| Contains more ProteinProtein | +13.5% |
~equal in
Water
~92.15g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Saturated fat:
Sat. Fat
0.321 g
Monounsaturated fat:
Mono. Fat
0.582 g
Polyunsaturated fat:
Poly. Fat
0.213 g
| Contains more Mono. FatMonounsaturated fat | +104.5% |
| Contains less Sat. FatSaturated fat | -87.6% |
| Contains more Poly. FatPolyunsaturated fat | +42% |
