Creamy Shrimp Soup vs. Teriyaki sauce — In-Depth Nutrition Comparison
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How are creamy Shrimp Soup and teriyaki sauce different?
- Creamy Shrimp Soup is richer in vitamin B12, manganese, and selenium, while teriyaki sauce is higher in phosphorus, iron, magnesium, vitamin B3, and vitamin B6.
- Teriyaki sauce covers your daily need for sodium, 137% more than creamy Shrimp Soup.
- Teriyaki sauce is lower in saturated fat.
Soup, cream of shrimp, canned, condensed and Sauce, teriyaki, ready-to-serve types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +500% |
| Contains less SodiumSodium | -82.1% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +309.1% |
| Contains more MagnesiumMagnesium | +771.4% |
| Contains more CalciumCalcium | +78.6% |
| Contains more PotassiumPotassium | +378.7% |
| Contains more IronIron | +304.8% |
| Contains more PhosphorusPhosphorus | +492.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +218.2% |
| Contains more Vitamin B3Vitamin B3 | +273.5% |
| Contains more Vitamin B5Vitamin B5 | +81.8% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more FolateFolate | +166.7% |
| Contains more CholineCholine | +182.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 685mg | 3833mg | 137% |
| Vitamin B12 | 0.47µg | 0µg | 20% |
| Phosphorus | 26mg | 154mg | 18% |
| Iron | 0.42mg | 1.7mg | 16% |
| Manganese | 0.3mg | 0mg | 13% |
| Magnesium | 7mg | 61mg | 13% |
| Saturated fat | 2.58g | 0g | 12% |
| Protein | 2.22g | 5.93g | 7% |
| Selenium | 4.5µg | 1.1µg | 6% |
| Vitamin B3 | 0.34mg | 1.27mg | 6% |
| Fats | 4.14g | 0.02g | 6% |
| Potassium | 47mg | 225mg | 5% |
| Zinc | 0.6mg | 0.1mg | 5% |
| Vitamin B6 | 0.03mg | 0.1mg | 5% |
| Cholesterol | 13mg | 0mg | 4% |
| Vitamin A | 32µg | 0µg | 4% |
| Vitamin B2 | 0.022mg | 0.07mg | 4% |
| Carbs | 6.53g | 15.56g | 3% |
| Monounsaturated fat | 1.19g | 0g | 3% |
| Choline | 6.9mg | 19.5mg | 2% |
| Vitamin B5 | 0.11mg | 0.2mg | 2% |
| Folate | 3µg | 8µg | 1% |
| Calories | 72kcal | 89kcal | 1% |
| Vitamin B1 | 0.015mg | 0.03mg | 1% |
| Calcium | 14mg | 25mg | 1% |
| Polyunsaturated fat | 0.15g | 0g | 1% |
| Net carbs | 6.33g | 15.46g | N/A |
| Sugar | 14.1g | N/A | |
| Fiber | 0.2g | 0.1g | 0% |
| Copper | 0.1mg | 0.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Protein:
5.93 g
Fats:
0.02 g
Carbs:
15.56 g
Water:
67.69 g
Other:
10.8 g
| Contains more FatsFats | +20600% |
| Contains more WaterWater | +25.4% |
| Contains more ProteinProtein | +167.1% |
| Contains more CarbsCarbs | +138.3% |
| Contains more OtherOther | +377.9% |
