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  6. Creme de menthe vs. Coffee liqueur

Creme de menthe vs. Coffee liqueur — In-Depth Nutrition Comparison

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How are creme de menthe and coffee liqueur different?

    Alcoholic beverage, creme de menthe, 72 proof and Alcoholic beverage, liqueur, coffee, 53 proof types were used in this article.

    Infographic

    Creme de menthe vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more IronIron +16.7%
    Contains more CopperCopper +100%
    Contains more ZincZinc +33.3%
    Contains less SodiumSodium -37.5%
    Contains more ManganeseManganese +185.7%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more PhosphorusPhosphorus +∞%
    ~equal in Selenium ~0.4µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +4700%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Creme de menthe Coffee liqueur DV% diff.
    Caffeine 0mg 26mg 7%
    Copper 0.08mg 0.04mg 4%
    Carbs 41.6g 46.8g 2%
    Calories 371kcal 336kcal 2%
    Phosphorus 0mg 6mg 1%
    Magnesium 0mg 3mg 1%
    Vitamin B3 0.003mg 0.144mg 1%
    Vitamin B2 0mg 0.012mg 1%
    Manganese 0.04mg 0.014mg 1%
    Potassium 0mg 30mg 1%
    Protein 0g 0.1g 0%
    Fats 0.3g 0.3g 0%
    Net carbs 41.6g 46.8g N/A
    Calcium 0mg 1mg 0%
    Iron 0.07mg 0.06mg 0%
    Sugar 41.6g 38.3g N/A
    Zinc 0.04mg 0.03mg 0%
    Sodium 5mg 8mg 0%
    Selenium 0.4µg 0.4µg 0%
    Vitamin B1 0mg 0.004mg 0%
    Choline 0mg 0.8mg 0%
    Saturated fat 0.014g 0.106g 0%
    Monounsaturated fat 0.015g 0.022g 0%
    Polyunsaturated fat 0.167g 0.105g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    42% 28% 30%
    Protein: 0 g
    Fats: 0.3 g
    Carbs: 41.6 g
    Water: 28.3 g
    Other: 29.8 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more OtherOther +36.7%
    Contains more ProteinProtein +∞%
    Contains more CarbsCarbs +12.5%
    ~equal in Fats ~0.3g
    ~equal in Water ~31g

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    7% 8% 85%
    Saturated fat: Sat. Fat 0.014 g
    Monounsaturated fat: Mono. Fat 0.015 g
    Polyunsaturated fat: Poly. Fat 0.167 g
    45% 9% 45%
    Saturated fat: Sat. Fat 0.106 g
    Monounsaturated fat: Mono. Fat 0.022 g
    Polyunsaturated fat: Poly. Fat 0.105 g
    Contains less Sat. FatSaturated fat -86.8%
    Contains more Poly. FatPolyunsaturated fat +59%
    Contains more Mono. FatMonounsaturated fat +46.7%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.