Creme de menthe vs. Tequila sunrise — In-Depth Nutrition Comparison
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Summary of differences between creme de menthe and tequila sunrise
- Creme de menthe has more carbs; however, tequila sunrise is higher in vitamin C and zinc.
- Tequila sunrise covers your daily need for vitamin C 21% more than creme de menthe.
- Creme de menthe has 4 times more carbs than tequila sunrise. While creme de menthe has 41.6g of carbs, tequila sunrise has only 11.3g.
These are the specific foods used in this comparison Alcoholic beverage, creme de menthe, 72 proof and Alcoholic beverage, tequila sunrise, canned.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +250% |
| Contains more CopperCopper | +90.5% |
| Contains less SodiumSodium | -91.2% |
| Contains more ManganeseManganese | +185.7% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +1400% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +6233.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient | ![]() |
![]() |
DV% diff. |
| Vitamin C | 0mg | 19.3mg | 21% |
| Calories | 371kcal | 110kcal | 13% |
| Carbs | 41.6g | 11.3g | 10% |
| Zinc | 0.04mg | 0.6mg | 5% |
| Copper | 0.08mg | 0.042mg | 4% |
| Vitamin B6 | 0mg | 0.05mg | 4% |
| Vitamin B1 | 0mg | 0.038mg | 3% |
| Folate | 0µg | 11µg | 3% |
| Magnesium | 0mg | 7mg | 2% |
| Sodium | 5mg | 57mg | 2% |
| Vitamin B5 | 0mg | 0.088mg | 2% |
| Protein | 0g | 0.3g | 1% |
| Iron | 0.07mg | 0.02mg | 1% |
| Phosphorus | 0mg | 10mg | 1% |
| Vitamin A | 0µg | 5µg | 1% |
| Manganese | 0.04mg | 0.014mg | 1% |
| Selenium | 0.4µg | 0µg | 1% |
| Vitamin B2 | 0mg | 0.016mg | 1% |
| Vitamin B3 | 0.003mg | 0.19mg | 1% |
| Polyunsaturated fat | 0.167g | 1% | |
| Weight per 100 calories | 27g | 91g | N/A |
| Fats | 0.3g | 0.1g | 0% |
| Net carbs | 41.6g | 11.3g | N/A |
| Potassium | 0mg | 10mg | 0% |
| Sugar | 41.6g | N/A | |
| Saturated fat | 0.014g | 0% | |
| Monounsaturated fat | 0.015g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.3 g
Carbs:
41.6 g
Water:
28.3 g
Other:
29.8 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more FatsFats | +200% |
| Contains more CarbsCarbs | +268.1% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +178.4% |



