Crunch bar vs. Gumdrop — In-Depth Nutrition Comparison
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Differences between crunch bar and gumdrop
- Gumdrop contains less calcium, potassium, and fiber than crunch bar.
- Crunch bar's daily need coverage for saturated fat is 80% higher.
- Gumdrop contains 61 times less potassium than crunch bar. Crunch bar contains 305mg of potassium, while gumdrop contains 5mg.
- The amount of saturated fat in gumdrop is lower.
The food types used in this comparison are Candies, NESTLE, CRUNCH Bar, and Dessert Topping and Candies, gumdrops, starch jelly pieces.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +3233.3% |
| Contains more PotassiumPotassium | +6000% |
| Contains more IronIron | +75% |
| Contains less SodiumSodium | -70.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 16g | 0g | 73% |
| Fats | 26g | 0g | 40% |
| Carbs | 67g | 98.9g | 11% |
| Protein | 5g | 0g | 10% |
| Calcium | 100mg | 3mg | 10% |
| Potassium | 305mg | 5mg | 9% |
| Caffeine | 30mg | 0mg | 8% |
| Fiber | 1.9g | 0.1g | 7% |
| Sodium | 150mg | 44mg | 5% |
| Calories | 500kcal | 396kcal | 5% |
| Iron | 0.7mg | 0.4mg | 4% |
| Cholesterol | 13mg | 0mg | 4% |
| Selenium | 0.8µg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Vitamin B2 | 0.013mg | 1% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Copper | 0.012mg | 1% | |
| Net carbs | 65.1g | 98.8g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 55g | 58.97g | N/A |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.01mg | 0% | |
| Vitamin B3 | 0.01mg | 0% | |
| Vitamin B5 | 0.012mg | 0% | |
| Vitamin B6 | 0.005mg | 0% | |
| Trans fat | 0.137g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5 g
Fats:
26 g
Carbs:
67 g
Water:
0.65 g
Other:
1.35 g
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +1250% |
| Contains more CarbsCarbs | +47.6% |
| Contains more WaterWater | +53.8% |
