Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daikon vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

Summary of differences between daikon and tagliatelle

  • Daikon has more vitamin C, while tagliatelle has more vitamin B1, folate, iron, vitamin B2, manganese, phosphorus, vitamin B3, and vitamin B12.
  • Tagliatelle covers your daily need for vitamin B1, 57% more than daikon.
  • Daikon has a lower glycemic index. The glycemic index of daikon is 32, while the glycemic index of tagliatelle is 46.

These are the specific foods used in this comparison Radishes, oriental, raw and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Daikon vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daikon
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 8.1% 20% 15% 38% 4.1% 9.9% 2.7% 5% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more CalciumCalcium +80%
Contains more PotassiumPotassium +26.8%
Contains less SodiumSodium -19.2%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +187.5%
Contains more IronIron +737.5%
Contains more CopperCopper +98.3%
Contains more ZincZinc +713.3%
Contains more PhosphorusPhosphorus +608.7%
Contains more ManganeseManganese +1339.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daikon
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 73% 0% 0% 0% 5% 4.6% 3.8% 8.3% 11% 0% 0.75% 21% 4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +3425%
Contains more Vitamin B2Vitamin B2 +2095%
Contains more Vitamin B3Vitamin B3 +1575%
Contains more Vitamin B5Vitamin B5 +287.7%
Contains more Vitamin B6Vitamin B6 +102.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +528.6%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daikon
1
4% 95%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 4.1 g
Water: 94.62 g
Other: 0.58 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +205.2%
Contains more ProteinProtein +1785%
Contains more FatsFats +2200%
Contains more CarbsCarbs +1234.9%
Contains more OtherOther +13.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Daikon
1
33% 18% 49%
Saturated fat: Sat. Fat 0.03 g
Monounsaturated fat: Mono. Fat 0.017 g
Polyunsaturated fat: Poly. Fat 0.045 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains less Sat. FatSaturated fat -90.9%
Contains more Mono. FatMonounsaturated fat +1494.1%
Contains more Poly. FatPolyunsaturated fat +1993.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daikon Tagliatelle
Rich in minerals ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Daikon Tagliatelle DV% diff.
Vitamin B1 0.02mg 0.705mg 57%
Folate 28µg 176µg 37%
Iron 0.4mg 3.35mg 37%
Vitamin B2 0.02mg 0.439mg 32%
Vitamin C 22mg 0mg 24%
Cholesterol 0mg 73mg 24%
Manganese 0.038mg 0.547mg 22%
Protein 0.6g 11.31g 21%
Phosphorus 23mg 163mg 20%
Vitamin B3 0.2mg 3.35mg 20%
Carbs 4.1g 54.73g 17%
Calories 18kcal 288kcal 14%
Copper 0.115mg 0.228mg 13%
Vitamin B12 0µg 0.31µg 13%
Zinc 0.15mg 1.22mg 10%
Vitamin B5 0.138mg 0.535mg 8%
Magnesium 16mg 46mg 7%
Polyunsaturated fat 0.045g 0.942g 6%
Fiber 1.6g 6%
Vitamin B6 0.046mg 0.093mg 4%
Fats 0.1g 2.3g 3%
Vitamin A 0µg 14µg 2%
Selenium 0.7µg 1%
Calcium 27mg 15mg 1%
Potassium 227mg 179mg 1%
Choline 7.3mg 1%
Saturated fat 0.03g 0.328g 1%
Monounsaturated fat 0.017g 0.271g 1%
Net carbs 2.5g 54.73g N/A
Sugar 2.5g N/A
Sodium 21mg 26mg 0%
Vitamin K 0.3µg 0%
Tryptophan 0.003mg 0.143mg 0%
Threonine 0.025mg 0.295mg 0%
Isoleucine 0.026mg 0.431mg 0%
Leucine 0.031mg 0.763mg 0%
Lysine 0.03mg 0.214mg 0%
Methionine 0.006mg 0.174mg 0%
Phenylalanine 0.02mg 0.542mg 0%
Valine 0.028mg 0.476mg 0%
Histidine 0.011mg 0.226mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daikon Tagliatelle
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Daikon
44%
Tagliatelle
Minerals Daily Need Coverage Score
12%
Daikon
43%
Tagliatelle

Comparison summary

Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 2.5g)
Which food is lower in Cholesterol?
Daikon
Daikon is lower in Cholesterol (difference - 73mg)
Which food contains less Sodium?
Daikon
Daikon contains less Sodium (difference - 5mg)
Which food is lower in Saturated fat?
Daikon
Daikon is lower in Saturated fat (difference - 0.298g)
Which food is lower in glycemic index?
Daikon
Daikon is lower in glycemic index (difference - 14)
Which food is cheaper?
Daikon
Daikon is cheaper (difference - $5.8)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daikon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168451/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.