Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Daiquiri
  5. Compare
  6. Daiquiri vs. American cheese

Daiquiri vs. American cheese — In-Depth Nutrition Comparison

Compare

Summary of differences between daiquiri and American cheese

  • The amount of calcium, phosphorus, vitamin B12, selenium, zinc, vitamin A, and vitamin B2 in American cheese is higher than in daiquiri.
  • American cheese covers your daily need for calcium, 104% more than daiquiri.
  • The amount of sodium in daiquiri is lower.
  • Daiquiri has a lower glycemic index. The glycemic index of daiquiri is 15, while the glycemic index of American cheese is 27.

These are the specific foods used in this comparison Alcoholic beverage, daiquiri, prepared-from-recipe and Cheese, pasteurized process, American, without added vitamin D.

Infographic

Daiquiri vs American cheese infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 314% 12% 24% 15% 68% 275% 218% 5.3% 110%
Contains less SodiumSodium -99.7%
Contains more MagnesiumMagnesium +1200%
Contains more CalciumCalcium +34733.3%
Contains more PotassiumPotassium +528.6%
Contains more IronIron +600%
Contains more CopperCopper +109.1%
Contains more ZincZinc +6125%
Contains more PhosphorusPhosphorus +12720%
Contains more ManganeseManganese +173.3%
Contains more SeleniumSelenium +20100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 83% 16% 9% 3.8% 54% 1.4% 24% 12% 188% 6.5% 6% 20%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +2566.7%
Contains more Vitamin B1Vitamin B1 +15.4%
Contains more Vitamin B2Vitamin B2 +4580%
Contains more Vitamin B3Vitamin B3 +49%
Contains more Vitamin B5Vitamin B5 +2270.6%
Contains more Vitamin B6Vitamin B6 +575%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +2500%
Contains more FolateFolate +300%

All nutrients comparison - raw data values

Nutrient Daiquiri American cheese DV% diff.
Calcium 3mg 1045mg 104%
Phosphorus 5mg 641mg 91%
Saturated fat 0.006g 18.057g 82%
Sodium 5mg 1671mg 72%
Vitamin B12 0µg 1.5µg 63%
Fats 0.06g 31.79g 49%
Selenium 0.1µg 20.2µg 37%
Protein 0.06g 18.13g 36%
Cholesterol 0mg 100mg 33%
Vitamin A 0µg 250µg 28%
Zinc 0.04mg 2.49mg 22%
Monounsaturated fat 0.006g 8.236g 21%
Vitamin B2 0.005mg 0.234mg 18%
Calories 186kcal 371kcal 9%
Vitamin B5 0.017mg 0.403mg 8%
Polyunsaturated fat 0.016g 1.286g 8%
Iron 0.09mg 0.63mg 7%
Choline 36.2mg 7%
Magnesium 2mg 26mg 6%
Vitamin E 0.03mg 0.8mg 5%
Vitamin B6 0.008mg 0.054mg 4%
Vitamin D 0.6µg 3%
Copper 0.022mg 0.046mg 3%
Potassium 21mg 132mg 3%
Vitamin D 23IU 3%
Vitamin K 0.1µg 2.6µg 2%
Folate 2µg 8µg 2%
Vitamin C 1.6mg 0mg 2%
Manganese 0.015mg 0.041mg 1%
Carbs 6.94g 3.7g 1%
Net carbs 6.84g 3.7g N/A
Sugar 5.58g 2.26g N/A
Fiber 0.1g 0g 0%
Vitamin B1 0.013mg 0.015mg 0%
Vitamin B3 0.051mg 0.076mg 0%
Trans fat 0g 1.144g N/A
Tryptophan 0.232mg 0%
Threonine 0.772mg 0%
Isoleucine 0.938mg 0%
Leucine 1.716mg 0%
Lysine 1.516mg 0%
Methionine 0.475mg 0%
Phenylalanine 0.939mg 0%
Valine 1.187mg 0%
Histidine 0.546mg 0%
Omega-3 - EPA 0g 0.012g N/A
Omega-3 - DHA 0g 0.006g N/A
Omega-3 - ALA 0.137g N/A
Omega-3 - DPA 0g 0.021g N/A
Omega-3 - Eicosatrienoic acid 0.001g N/A
Omega-6 - Gamma-linoleic acid 0.001g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.033g N/A
Omega-6 - Eicosadienoic acid 0.009g N/A
Omega-6 - Linoleic acid 0.79g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
18% 32% 4% 40% 7%
Protein: 18.13 g
Fats: 31.79 g
Carbs: 3.7 g
Water: 39.61 g
Other: 6.77 g
Contains more CarbsCarbs +87.6%
Contains more WaterWater +76.1%
Contains more OtherOther +242.7%
Contains more ProteinProtein +30116.7%
Contains more FatsFats +52883.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
65% 30% 5%
Saturated fat: Sat. Fat 18.057 g
Monounsaturated fat: Mono. Fat 8.236 g
Polyunsaturated fat: Poly. Fat 1.286 g
Contains less Sat. FatSaturated fat -100%
Contains more Mono. FatMonounsaturated fat +137166.7%
Contains more Poly. FatPolyunsaturated fat +7937.5%

People also compare

Daiquiri
Daiquiri vs Piña colada
Piña colada
Daiquiri
Daiquiri vs Tonic water
Tonic water
Daiquiri
Daiquiri vs Liqueur
Liqueur
American cheese
American cheese vs Swiss cheese
Swiss cheese
American cheese
American cheese vs Roquefort
Roquefort
American cheese
American cheese vs Romano cheese
Romano cheese

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. American cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171290/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.