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  6. Daiquiri vs. Coffee liqueur

Daiquiri vs. Coffee liqueur — In-Depth Nutrition Comparison

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The main differences between Daiquiri and Coffee liqueur

    Food types used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, liqueur, coffee, 53 proof.

    Infographic

    Daiquiri vs Coffee liqueur infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 1.8% 2.2%
    Contains more CalciumCalcium +200%
    Contains more IronIron +50%
    Contains more ZincZinc +33.3%
    Contains less SodiumSodium -37.5%
    Contains more MagnesiumMagnesium +50%
    Contains more PotassiumPotassium +42.9%
    Contains more CopperCopper +81.8%
    Contains more PhosphorusPhosphorus +20%
    Contains more SeleniumSelenium +300%
    ~equal in Manganese ~0.014mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0.24% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0.44%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +225%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more Vitamin B2Vitamin B2 +140%
    Contains more Vitamin B3Vitamin B3 +182.4%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    7% 70% 23%
    Protein: 0.06 g
    Fats: 0.06 g
    Carbs: 6.94 g
    Water: 69.74 g
    Other: 23.2 g
    47% 31% 22%
    Protein: 0.1 g
    Fats: 0.3 g
    Carbs: 46.8 g
    Water: 31 g
    Other: 21.8 g
    Contains more WaterWater +125%
    Contains more ProteinProtein +66.7%
    Contains more FatsFats +400%
    Contains more CarbsCarbs +574.4%
    ~equal in Other ~21.8g

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    21% 21% 57%
    Saturated Fat: Sat. Fat 0.006 g
    Monounsaturated Fat: Mono. Fat 0.006 g
    Polyunsaturated fat: Poly. Fat 0.016 g
    45% 9% 45%
    Saturated Fat: Sat. Fat 0.106 g
    Monounsaturated Fat: Mono. Fat 0.022 g
    Polyunsaturated fat: Poly. Fat 0.105 g
    Contains less Sat. FatSaturated Fat -94.3%
    Contains more Mono. FatMonounsaturated Fat +266.7%
    Contains more Poly. FatPolyunsaturated fat +556.3%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Daiquiri Coffee liqueur
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Rich in vitamins ok
    Lower in Glycemic Index ok
    Lower in Cholesterol Equal
    Lower in price Equal
    Rich in minerals Equal

    All nutrients comparison - raw data values

    Nutrient Daiquiri Coffee liqueur Opinion
    Calories 186kcal 336kcal Coffee liqueur
    Protein 0.06g 0.1g Coffee liqueur
    Fats 0.06g 0.3g Coffee liqueur
    Vitamin C 1.6mg 0mg Daiquiri
    Net carbs 6.84g 46.8g Coffee liqueur
    Carbs 6.94g 46.8g Coffee liqueur
    Magnesium 2mg 3mg Coffee liqueur
    Calcium 3mg 1mg Daiquiri
    Potassium 21mg 30mg Coffee liqueur
    Iron 0.09mg 0.06mg Daiquiri
    Sugar 5.58g 38.3g Daiquiri
    Fiber 0.1g 0g Daiquiri
    Copper 0.022mg 0.04mg Coffee liqueur
    Zinc 0.04mg 0.03mg Daiquiri
    Phosphorus 5mg 6mg Coffee liqueur
    Sodium 5mg 8mg Daiquiri
    Vitamin A 4IU 0IU Daiquiri
    Vitamin E 0.03mg 0mg Daiquiri
    Manganese 0.015mg 0.014mg Daiquiri
    Selenium 0.1µg 0.4µg Coffee liqueur
    Vitamin B1 0.013mg 0.004mg Daiquiri
    Vitamin B2 0.005mg 0.012mg Coffee liqueur
    Vitamin B3 0.051mg 0.144mg Coffee liqueur
    Vitamin B5 0.017mg 0mg Daiquiri
    Vitamin B6 0.008mg 0mg Daiquiri
    Vitamin K 0.1µg 0µg Daiquiri
    Folate 2µg 0µg Daiquiri
    Choline 0.8mg Coffee liqueur
    Saturated Fat 0.006g 0.106g Daiquiri
    Monounsaturated Fat 0.006g 0.022g Coffee liqueur
    Polyunsaturated fat 0.016g 0.105g Coffee liqueur

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Daiquiri Coffee liqueur
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Daiquiri
    1%
    Coffee liqueur
    Minerals Daily Need Coverage Score
    2%
    Daiquiri
    3%
    Coffee liqueur

    Comparison summary

    Which food is lower in Sugar?
    Daiquiri
    Daiquiri is lower in Sugar (difference - 32.72g)
    Which food contains less Sodium?
    Daiquiri
    Daiquiri contains less Sodium (difference - 3mg)
    Which food is lower in Saturated Fat?
    Daiquiri
    Daiquiri is lower in Saturated Fat (difference - 0.1g)
    Which food is richer in vitamins?
    Daiquiri
    Daiquiri is relatively richer in vitamins
    Which food is lower in glycemic index?
    Coffee liqueur
    Coffee liqueur is lower in glycemic index (difference - 15)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
    2. Coffee liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175097/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.