Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Daiquiri
  5. Compare
  6. Daiquiri vs. Juice

Daiquiri vs. Juice — In-Depth Nutrition Comparison

Compare

Significant differences between daiquiri and juice

  • Juice is richer than daiquiri in vitamin B6, vitamin B2, vitamin B3, vitamin B1, and vitamin C.
  • Juice covers your daily vitamin B6 needs 38% more than daiquiri.
  • Juice has a higher glycemic index (50) than daiquiri (15).

Specific food types used in this comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, Orange juice drink.

Infographic

Daiquiri vs Juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Juice
Juice
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 3.7% 4.1% 6% 0.55% 1.7% 0.26% 0.91% 0%
Contains more CalciumCalcium +50%
Contains more CopperCopper +22.2%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +25%
Contains more ManganeseManganese +114.3%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +50%
Contains more PotassiumPotassium +100%
Contains more IronIron +22.2%
Contains less SodiumSodium -60%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0.6% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5%
Juice
Juice
8
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 50% 0% 0.67% 0.4% 95% 99% 94% 3.6% 115% 0% 0% 3%
Contains more Vitamin EVitamin E +50%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin CVitamin C +837.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +2823.1%
Contains more Vitamin B2Vitamin B2 +8500%
Contains more Vitamin B3Vitamin B3 +9703.9%
Contains more Vitamin B5Vitamin B5 +252.9%
Contains more Vitamin B6Vitamin B6 +6150%
Contains more FolateFolate +100%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Juice DV% diff.
Vitamin B6 0.008mg 0.5mg 38%
Vitamin B2 0.005mg 0.43mg 33%
Vitamin B1 0.013mg 0.38mg 31%
Vitamin B3 0.051mg 5mg 31%
Vitamin C 1.6mg 15mg 15%
Calories 186kcal 54kcal 7%
Carbs 6.94g 13.41g 2%
Potassium 21mg 42mg 1%
Vitamin B5 0.017mg 0.06mg 1%
Folate 2µg 4µg 1%
Protein 0.06g 0.2g 0%
Weight per 100 calories 54g 185g N/A
Fats 0.06g 0g 0%
Net carbs 6.84g 13.21g N/A
Magnesium 2mg 3mg 0%
Calcium 3mg 2mg 0%
Iron 0.09mg 0.11mg 0%
Sugar 5.58g 9.36g N/A
Fiber 0.1g 0.2g 0%
Copper 0.022mg 0.018mg 0%
Zinc 0.04mg 0.02mg 0%
Phosphorus 5mg 4mg 0%
Sodium 5mg 2mg 0%
Vitamin A 0µg 2µg 0%
Vitamin E 0.03mg 0.02mg 0%
Manganese 0.015mg 0.007mg 0%
Selenium 0.1µg 0µg 0%
Vitamin K 0.1µg 0µg 0%
Saturated fat 0.006g 0g 0%
Monounsaturated fat 0.006g 0.01g 0%
Polyunsaturated fat 0.016g 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Juice
Juice
3
13% 86%
Protein: 0.2 g
Fats: 0 g
Carbs: 13.41 g
Water: 86.2 g
Other: 0.19 g
Contains more FatsFats +∞%
Contains more OtherOther +12110.5%
Contains more ProteinProtein +233.3%
Contains more CarbsCarbs +93.2%
Contains more WaterWater +23.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
Juice
Juice
2
50% 50%
Saturated fat: Sat. Fat 0 g
Monounsaturated fat: Mono. Fat 0.01 g
Polyunsaturated fat: Poly. Fat 0.01 g
Contains more Poly. FatPolyunsaturated fat +60%
Contains less Sat. FatSaturated fat -100%
Contains more Mono. FatMonounsaturated fat +66.7%

People also compare

Daiquiri
Daiquiri vs Piña colada
Piña colada
Daiquiri
Daiquiri vs Tonic water
Tonic water
Daiquiri
Daiquiri vs Liqueur
Liqueur
Juice
Juice vs Lemon
Lemon
Juice
Juice vs Lemonade
Lemonade
Juice
Juice vs Smoothie
Smoothie

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169044/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.