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  6. Daiquiri vs. Malt beer

Daiquiri vs. Malt beer — In-Depth Nutrition Comparison

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How are daiquiri and malt beer different?

    Alcoholic beverage, daiquiri, prepared-from-recipe and Alcoholic beverage, malt beer, hard lemonade are the varieties used in this article.

    Infographic

    Daiquiri vs Malt beer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
    Contains more IronIron +200%
    Contains more CopperCopper +175%
    Contains more ZincZinc +300%
    Contains more ManganeseManganese +150%
    Contains more MagnesiumMagnesium +100%
    Contains more CalciumCalcium +33.3%
    Contains more PotassiumPotassium +28.6%
    Contains more PhosphorusPhosphorus +40%
    Contains more SeleniumSelenium +200%
    ~equal in Sodium ~5mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 0% 0.4% 0% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3% 2.4%
    Contains more Vitamin EVitamin E +50%
    Contains more Vitamin B1Vitamin B1 +116.7%
    Contains more Vitamin KVitamin K +∞%
    Contains more Vitamin CVitamin C +75%
    Contains more Vitamin B2Vitamin B2 +100%
    Contains more Vitamin B3Vitamin B3 +341.2%
    Contains more Vitamin B5Vitamin B5 +141.2%
    Contains more Vitamin B6Vitamin B6 +175%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +100%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    7% 70% 23%
    Protein: 0.06 g
    Fats: 0.06 g
    Carbs: 6.94 g
    Water: 69.74 g
    Other: 23.2 g
    10% 86% 4%
    Protein: 0 g
    Fats: 0 g
    Carbs: 10.07 g
    Water: 85.74 g
    Other: 4.19 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more OtherOther +453.7%
    Contains more CarbsCarbs +45.1%
    Contains more WaterWater +22.9%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Daiquiri Malt beer
    Lower in Saturated fat ok
    Lower in Glycemic Index ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Cholesterol Equal
    Lower in Sodium Equal
    Lower in price Equal
    Rich in minerals Equal

    All nutrients comparison - raw data values

    Nutrient Daiquiri Malt beer DV% diff.
    Calories 186kcal 68kcal 6%
    Fructose 3.91g 5%
    Copper 0.022mg 0.008mg 2%
    Vitamin B6 0.008mg 0.022mg 1%
    Folate 2µg 4µg 1%
    Vitamin B1 0.013mg 0.006mg 1%
    Choline 4.4mg 1%
    Vitamin C 1.6mg 2.8mg 1%
    Vitamin B3 0.051mg 0.225mg 1%
    Carbs 6.94g 10.07g 1%
    Iron 0.09mg 0.03mg 1%
    Protein 0.06g 0g 0%
    Fats 0.06g 0g 0%
    Net carbs 6.84g 10.07g N/A
    Magnesium 2mg 4mg 0%
    Calcium 3mg 4mg 0%
    Potassium 21mg 27mg 0%
    Sugar 5.58g 9.77g N/A
    Fiber 0.1g 0g 0%
    Zinc 0.04mg 0.01mg 0%
    Phosphorus 5mg 7mg 0%
    Sodium 5mg 5mg 0%
    Vitamin E 0.03mg 0.02mg 0%
    Manganese 0.015mg 0.006mg 0%
    Selenium 0.1µg 0.3µg 0%
    Vitamin B2 0.005mg 0.01mg 0%
    Vitamin B5 0.017mg 0.041mg 0%
    Vitamin B12 0µg 0.01µg 0%
    Vitamin K 0.1µg 0µg 0%
    Saturated fat 0.006g 0g 0%
    Monounsaturated fat 0.006g 0g 0%
    Polyunsaturated fat 0.016g 0g 0%

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Daiquiri Malt beer
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Daiquiri
    2%
    Malt beer
    Minerals Daily Need Coverage Score
    2%
    Daiquiri
    2%
    Malt beer

    Comparison summary

    Which food is lower in Saturated fat?
    Malt beer
    Malt beer is lower in Saturated fat (difference - 0.006g)
    Which food is lower in glycemic index?
    Malt beer
    Malt beer is lower in glycemic index (difference - 15)
    Which food is richer in vitamins?
    Malt beer
    Malt beer is relatively richer in vitamins
    Which food is lower in Sugar?
    Daiquiri
    Daiquiri is lower in Sugar (difference - 4.19g)
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Sodium?
    ?
    The foods are relatively equal in Sodium (5 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)
    Which food is richer in minerals?
    ?
    It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
    2. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.