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  6. Daiquiri vs. Minute maid lemonade

Daiquiri vs. Minute maid lemonade — In-Depth Nutrition Comparison

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How are daiquiri and minute maid lemonade different?

    Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, The COCA-COLA company, Minute Maid, Lemonade are the varieties used in this article.

    Infographic

    Daiquiri vs Minute maid lemonade infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Contains more CalciumCalcium +50%
    Contains more PotassiumPotassium +110%
    Contains more IronIron +∞%
    Contains more CopperCopper +37.5%
    Contains more ZincZinc +300%
    Contains more PhosphorusPhosphorus +400%
    Contains less SodiumSodium -16.7%
    Contains more ManganeseManganese +∞%
    ~equal in Magnesium ~2mg
    ~equal in Selenium ~0.1µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +550%
    Contains more Vitamin B2Vitamin B2 +66.7%
    Contains more Vitamin B3Vitamin B3 +466.7%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +100%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +100%
    Contains more Vitamin CVitamin C +93.8%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    All nutrients comparison - raw data values

    Nutrient Daiquiri Minute maid lemonade DV% diff.
    Calories 186kcal 46kcal 7%
    Vitamin C 1.6mg 3.1mg 2%
    Carbs 6.94g 12.08g 2%
    Manganese 0.015mg 1%
    Phosphorus 5mg 1mg 1%
    Copper 0.022mg 0.016mg 1%
    Iron 0.09mg 0mg 1%
    Vitamin B1 0.013mg 0.002mg 1%
    Protein 0.06g 0g 0%
    Fats 0.06g 0g 0%
    Net carbs 6.84g 12.08g N/A
    Magnesium 2mg 2mg 0%
    Calcium 3mg 2mg 0%
    Potassium 21mg 10mg 0%
    Sugar 5.58g 11.67g N/A
    Fiber 0.1g 0g 0%
    Zinc 0.04mg 0.01mg 0%
    Sodium 5mg 6mg 0%
    Vitamin E 0.03mg 0mg 0%
    Selenium 0.1µg 0.1µg 0%
    Vitamin B2 0.005mg 0.003mg 0%
    Vitamin B3 0.051mg 0.009mg 0%
    Vitamin B5 0.017mg 0%
    Vitamin B6 0.008mg 0.004mg 0%
    Vitamin K 0.1µg 0µg 0%
    Folate 2µg 1µg 0%
    Choline 0.5mg 0%
    Saturated fat 0.006g 0g 0%
    Monounsaturated fat 0.006g 0g 0%
    Polyunsaturated fat 0.016g 0g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    7% 70% 23%
    Protein: 0.06 g
    Fats: 0.06 g
    Carbs: 6.94 g
    Water: 69.74 g
    Other: 23.2 g
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more OtherOther +115900%
    Contains more CarbsCarbs +74.1%
    Contains more WaterWater +26%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
    2. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.