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  6. Daiquiri vs. Rice bran oil

Daiquiri vs. Rice bran oil — In-Depth Nutrition Comparison

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What are the differences between Daiquiri and Rice bran oil?

  • Rice bran oil is richer than Daiquiri in Vitamin E , Vitamin K, Monounsaturated Fat, and Polyunsaturated fat.
  • Rice bran oil's daily need coverage for Vitamin E is 215% more.

We used Alcoholic beverage, daiquiri, prepared-from-recipe and Oil, rice bran types in this article.

Infographic

Daiquiri vs Rice bran oil infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
9
:
1
Rice bran oil
Rice bran oil
Contains more Calcium +∞%
Contains more Iron +28.6%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Selenium +∞%
Contains less Sodium -100%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Rice bran oil
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 3% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Calcium +∞%
Contains more Iron +28.6%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +∞%
Contains more Selenium +∞%
Contains less Sodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Daiquiri
Daiquiri
8
:
2
Rice bran oil
Rice bran oil
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin E +107566.7%
Contains more Vitamin K +24600%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Rice bran oil
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 646% 0% 0% 0% 0% 0% 0% 0% 0% 0% 62%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin E +107566.7%
Contains more Vitamin K +24600%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Daiquiri
Daiquiri
4
:
1
Rice bran oil
Rice bran oil
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Water +∞%
Contains more Other +∞%
Contains more Fats +166566.7%
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Rice bran oil
100%
Protein: 0 g
Fats: 100 g
Carbs: 0 g
Water: 0 g
Other: 0 g
Contains more Protein +∞%
Contains more Carbs +∞%
Contains more Water +∞%
Contains more Other +∞%
Contains more Fats +166566.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Daiquiri
Daiquiri
1
:
2
Rice bran oil
Rice bran oil
Contains less Saturated Fat -100%
Contains more Monounsaturated Fat +654900%
Contains more Polyunsaturated fat +218650%
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Rice bran oil
21% 42% 37%
Saturated Fat: 19.7 g
Monounsaturated Fat: 39.3 g
Polyunsaturated fat: 35 g
Contains less Saturated Fat -100%
Contains more Monounsaturated Fat +654900%
Contains more Polyunsaturated fat +218650%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Daiquiri Rice bran oil
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Saturated Fat ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Daiquiri Rice bran oil Opinion
Net carbs 6.84g 0g Daiquiri
Protein 0.06g 0g Daiquiri
Fats 0.06g 100g Rice bran oil
Carbs 6.94g 0g Daiquiri
Calories 186kcal 884kcal Rice bran oil
Sugar 5.58g 0g Rice bran oil
Fiber 0.1g 0g Daiquiri
Calcium 3mg 0mg Daiquiri
Iron 0.09mg 0.07mg Daiquiri
Magnesium 2mg 0mg Daiquiri
Phosphorus 5mg 0mg Daiquiri
Potassium 21mg 0mg Daiquiri
Sodium 5mg 0mg Rice bran oil
Zinc 0.04mg 0mg Daiquiri
Copper 0.022mg Daiquiri
Manganese 0.015mg Daiquiri
Selenium 0.1µg 0µg Daiquiri
Vitamin A 4IU 0IU Daiquiri
Vitamin E 0.03mg 32.3mg Rice bran oil
Vitamin C 1.6mg 0mg Daiquiri
Vitamin B1 0.013mg 0mg Daiquiri
Vitamin B2 0.005mg 0mg Daiquiri
Vitamin B3 0.051mg 0mg Daiquiri
Vitamin B5 0.017mg 0mg Daiquiri
Vitamin B6 0.008mg 0mg Daiquiri
Folate 2µg 0µg Daiquiri
Vitamin K 0.1µg 24.7µg Rice bran oil
Saturated Fat 0.006g 19.7g Daiquiri
Monounsaturated Fat 0.006g 39.3g Rice bran oil
Polyunsaturated fat 0.016g 35g Rice bran oil

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Daiquiri Rice bran oil
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Daiquiri
59%
Rice bran oil
Minerals Daily Need Coverage Score
2%
Daiquiri
0%
Rice bran oil

Comparison summary

Which food is lower in Sugar?
Rice bran oil
Rice bran oil is lower in Sugar (difference - 5.58g)
Which food contains less Sodium?
Rice bran oil
Rice bran oil contains less Sodium (difference - 5mg)
Which food is lower in glycemic index?
Rice bran oil
Rice bran oil is lower in glycemic index (difference - 15)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 19.694g)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Rice bran oil - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171013/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.