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  6. Daiquiri vs. Roman chamomile

Daiquiri vs. Roman chamomile — In-Depth Nutrition Comparison

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A recap on differences between Daiquiri and Roman chamomile

    Food varieties used in this article are Alcoholic beverage, daiquiri, prepared-from-recipe and Beverages, tea, herb, brewed, chamomile.

    Infographic

    Daiquiri vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Daiquiri
    Daiquiri
    7
    :
    2
    Roman chamomile
    Roman chamomile
    Contains more Calcium +50%
    Contains more Iron +12.5%
    Contains more Magnesium +100%
    Contains more Phosphorus +∞%
    Contains more Potassium +133.3%
    Contains more Copper +46.7%
    Contains more Selenium +∞%
    Contains less Sodium -80%
    Contains more Manganese +193.3%
    Equal in Zinc - 0.04
    Daiquiri
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
    Roman chamomile
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 1% 2% 5% 6% 0%
    Contains more Calcium +50%
    Contains more Iron +12.5%
    Contains more Magnesium +100%
    Contains more Phosphorus +∞%
    Contains more Potassium +133.3%
    Contains more Copper +46.7%
    Contains more Selenium +∞%
    Contains less Sodium -80%
    Contains more Manganese +193.3%
    Equal in Zinc - 0.04

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Daiquiri
    Daiquiri
    9
    :
    2
    Roman chamomile
    Roman chamomile
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +30%
    Contains more Vitamin B2 +25%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B5 +54.5%
    Contains more Vitamin B6 +∞%
    Contains more Folate +100%
    Contains more Vitamin K +∞%
    Contains more Vitamin A +400%
    Daiquiri
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
    Roman chamomile
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 0% 0% 0% 3% 1% 0% 1% 0% 1% 0% 0%
    Contains more Vitamin E +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B1 +30%
    Contains more Vitamin B2 +25%
    Contains more Vitamin B3 +∞%
    Contains more Vitamin B5 +54.5%
    Contains more Vitamin B6 +∞%
    Contains more Folate +100%
    Contains more Vitamin K +∞%
    Contains more Vitamin A +400%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Daiquiri
    Daiquiri
    4
    :
    1
    Roman chamomile
    Roman chamomile
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +3370%
    Contains more Other +23100%
    Contains more Water +43%
    Daiquiri
    7% 70% 23%
    Protein: 0.06 g
    Fats: 0.06 g
    Carbs: 6.94 g
    Water: 69.74 g
    Other: 23.2 g
    Roman chamomile
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +3370%
    Contains more Other +23100%
    Contains more Water +43%

    Fat Type Comparison

    Fat type breakdown side-by-side comparison
    Daiquiri
    Daiquiri
    2
    :
    1
    Roman chamomile
    Roman chamomile
    Contains more Monounsaturated Fat +500%
    Contains more Polyunsaturated fat +220%
    Contains less Saturated Fat -66.7%
    Daiquiri
    21% 21% 57%
    Saturated Fat: 0.006 g
    Monounsaturated Fat: 0.006 g
    Polyunsaturated fat: 0.016 g
    Roman chamomile
    25% 13% 63%
    Saturated Fat: 0.002 g
    Monounsaturated Fat: 0.001 g
    Polyunsaturated fat: 0.005 g
    Contains more Monounsaturated Fat +500%
    Contains more Polyunsaturated fat +220%
    Contains less Saturated Fat -66.7%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Daiquiri Roman chamomile
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Daiquiri Roman chamomile Opinion
    Net carbs 6.84g 0.2g Daiquiri
    Protein 0.06g 0g Daiquiri
    Fats 0.06g 0g Daiquiri
    Carbs 6.94g 0.2g Daiquiri
    Calories 186kcal 1kcal Daiquiri
    Sugar 5.58g 0g Roman chamomile
    Fiber 0.1g 0g Daiquiri
    Calcium 3mg 2mg Daiquiri
    Iron 0.09mg 0.08mg Daiquiri
    Magnesium 2mg 1mg Daiquiri
    Phosphorus 5mg 0mg Daiquiri
    Potassium 21mg 9mg Daiquiri
    Sodium 5mg 1mg Roman chamomile
    Zinc 0.04mg 0.04mg
    Copper 0.022mg 0.015mg Daiquiri
    Manganese 0.015mg 0.044mg Roman chamomile
    Selenium 0.1µg 0µg Daiquiri
    Vitamin A 4IU 20IU Roman chamomile
    Vitamin A RAE 0µg 1µg Roman chamomile
    Vitamin E 0.03mg 0mg Daiquiri
    Vitamin C 1.6mg 0mg Daiquiri
    Vitamin B1 0.013mg 0.01mg Daiquiri
    Vitamin B2 0.005mg 0.004mg Daiquiri
    Vitamin B3 0.051mg 0mg Daiquiri
    Vitamin B5 0.017mg 0.011mg Daiquiri
    Vitamin B6 0.008mg 0mg Daiquiri
    Folate 2µg 1µg Daiquiri
    Vitamin K 0.1µg 0µg Daiquiri
    Saturated Fat 0.006g 0.002g Roman chamomile
    Monounsaturated Fat 0.006g 0.001g Daiquiri
    Polyunsaturated fat 0.016g 0.005g Daiquiri

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Daiquiri Roman chamomile
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    1%
    Daiquiri
    1%
    Roman chamomile
    Minerals Daily Need Coverage Score
    2%
    Daiquiri
    2%
    Roman chamomile

    Comparison summary

    Which food is lower in Sugar?
    Roman chamomile
    Roman chamomile is lower in Sugar (difference - 5.58g)
    Which food contains less Sodium?
    Roman chamomile
    Roman chamomile contains less Sodium (difference - 4mg)
    Which food is lower in Saturated Fat?
    Roman chamomile
    Roman chamomile is lower in Saturated Fat (difference - 0.004g)
    Which food is lower in glycemic index?
    Roman chamomile
    Roman chamomile is lower in glycemic index (difference - 15)
    Which food is richer in minerals?
    Daiquiri
    Daiquiri is relatively richer in minerals
    Which food is richer in vitamins?
    Daiquiri
    Daiquiri is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.