Devilfish vs. Jellyfish — In-Depth Nutrition Comparison
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Differences between devilfish and jellyfish
- Devilfish has more vitamin A, vitamin B2, vitamin B1, and vitamin B3, while jellyfish has more iron.
- Jellyfish's daily need coverage for iron is 23% higher.
- Jellyfish contains 146 times less vitamin A than devilfish. Devilfish contains 1020IU of vitamin A, while jellyfish contains 7IU.
The food types used in this comparison are Fish, devilfish, meat (Alaska Native) and Jellyfish, dried, salted.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +500% |
Contains less SodiumSodium | -100% |
Contains more IronIron | +467.5% |
Contains more PhosphorusPhosphorus | +566.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin B1Vitamin B1 | +800% |
Contains more Vitamin B2Vitamin B2 | +900% |
Contains more Vitamin B3Vitamin B3 | +450% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 9690mg | 421% | |
Selenium | 42.2µg | 77% | |
Iron | 0.4mg | 2.27mg | 23% |
Choline | 95mg | 17% | |
Copper | 0.14mg | 16% | |
Protein | 11.7g | 5.5g | 12% |
Vitamin B2 | 0.1mg | 0.01mg | 7% |
Vitamin B1 | 0.09mg | 0.01mg | 7% |
Fats | 5.3g | 1.4g | 6% |
Vitamin B3 | 1.1mg | 0.2mg | 6% |
Zinc | 0.42mg | 4% | |
Polyunsaturated fat | 0.475g | 3% | |
Calories | 97kcal | 36kcal | 3% |
Vitamin C | 3mg | 0mg | 3% |
Phosphorus | 3mg | 20mg | 2% |
Cholesterol | 5mg | 2% | |
Monounsaturated fat | 0.202g | 1% | |
Calcium | 12mg | 2mg | 1% |
Vitamin B6 | 0.01mg | 1% | |
Vitamin B12 | 0.02µg | 1% | |
Saturated fat | 0.273g | 1% | |
Magnesium | 2mg | 0% | |
Potassium | 3mg | 0% | |
Vitamin A | 2µg | 0% | |
Vitamin E | 0.02mg | 0% | |
Vitamin K | 0.1µg | 0% | |
Folate | 1µg | 0% | |
Omega-3 - EPA | 0.007g | N/A | |
Omega-3 - DHA | 0.25g | N/A | |
Omega-3 - DPA | 0.021g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more ProteinProtein | +112.7% |
Contains more FatsFats | +278.6% |
Contains more WaterWater | +18.8% |
Contains more OtherOther | +1040.9% |
~equal in
Carbs
~0g