Distilled beverage vs. Coca-Cola — In-Depth Nutrition Comparison
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Significant differences between distilled beverage and Coca-Cola
- Coca-Cola has a higher glycemic index (63) than distilled beverage (15).
Specific food types used in this comparison are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Beverages, carbonated, cola, fast-food cola.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +2000% |
| Contains more ZincZinc | +100% |
| Contains less SodiumSodium | -75% |
| Contains more ManganeseManganese | +800% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +175% |
| Contains more PhosphorusPhosphorus | +150% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0.1 g
Water:
63.9 g
Other:
36 g
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
| Contains more OtherOther | +89900% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +9460% |
| Contains more WaterWater | +41.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Calories | 250kcal | 37kcal | 11% |
| Carbs | 0.1g | 9.56g | 3% |
| Copper | 0.021mg | 0.001mg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Vitamin B1 | 0.006mg | 0mg | 1% |
| Iron | 0.04mg | 0.11mg | 1% |
| Phosphorus | 4mg | 10mg | 1% |
| Manganese | 0.018mg | 0.002mg | 1% |
| Protein | 0g | 0.07g | 0% |
| Fats | 0g | 0.02g | 0% |
| Net carbs | 0.1g | 9.56g | N/A |
| Calcium | 0mg | 2mg | 0% |
| Potassium | 2mg | 2mg | 0% |
| Sugar | 0g | 8.97g | N/A |
| Zinc | 0.04mg | 0.02mg | 0% |
| Sodium | 1mg | 4mg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B2 | 0.004mg | 0mg | 0% |
| Vitamin B3 | 0.013mg | 0mg | 0% |
| Vitamin B6 | 0.001mg | 0mg | 0% |
| Choline | 0mg | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
1%
1%
Comparison summary
Which food is lower in Sugar?
Distilled beverage is lower in Sugar (difference - 8.97g)
Which food contains less Sodium?
Distilled beverage contains less Sodium (difference - 3mg)
Which food is lower in glycemic index?
Distilled beverage is lower in glycemic index (difference - 48)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.