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Distilled beverage vs. Coffee — In-Depth Nutrition Comparison

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How are distilled beverage and coffee different?

  • Coffee has more vitamin B2 and vitamin B5 than distilled beverage.
  • Coffee has a lower glycemic index (0) than distilled beverage (15).

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Beverages, coffee, brewed, prepared with tap water are the varieties used in this article.

Infographic

Distilled beverage vs Coffee infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Coffee
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more IronIron +300%
Contains more CopperCopper +950%
Contains more ZincZinc +100%
Contains more PhosphorusPhosphorus +33.3%
Contains less SodiumSodium -50%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +2350%
Contains more ManganeseManganese +27.8%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Coffee
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +133.3%
Contains more Vitamin B2Vitamin B2 +1800%
Contains more Vitamin B3Vitamin B3 +1369.2%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0.001mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Distilled beverage Coffee DV% diff.
Calories 250kcal 1kcal 12%
Caffeine 0mg 40mg 10%
Vitamin B2 0.004mg 0.076mg 6%
Vitamin B5 0mg 0.254mg 5%
Copper 0.021mg 0.002mg 2%
Folate 0µg 2µg 1%
Vitamin B1 0.006mg 0.014mg 1%
Vitamin B3 0.013mg 0.191mg 1%
Potassium 2mg 49mg 1%
Magnesium 0mg 3mg 1%
Protein 0g 0.12g 0%
Fats 0g 0.02g 0%
Net carbs 0.1g 0g N/A
Carbs 0.1g 0g 0%
Calcium 0mg 2mg 0%
Iron 0.04mg 0.01mg 0%
Zinc 0.04mg 0.02mg 0%
Phosphorus 4mg 3mg 0%
Sodium 1mg 2mg 0%
Vitamin E 0mg 0.01mg 0%
Manganese 0.018mg 0.023mg 0%
Vitamin B6 0.001mg 0.001mg 0%
Vitamin K 0µg 0.1µg 0%
Choline 0mg 2.6mg 0%
Saturated fat 0g 0.002g 0%
Monounsaturated fat 0g 0.015g 0%
Polyunsaturated fat 0g 0.001g 0%
Threonine 0mg 0.001mg 0%
Isoleucine 0mg 0.002mg 0%
Leucine 0mg 0.005mg 0%
Lysine 0mg 0.001mg 0%
Phenylalanine 0mg 0.003mg 0%
Valine 0mg 0.003mg 0%
Histidine 0mg 0.002mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Coffee
3
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +7559.6%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +55.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.