Distilled beverage vs. Lemon tea — In-Depth Nutrition Comparison

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What are the differences between distilled beverage and lemon tea?

The glycemic index of lemon tea is lower.

We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Beverages, tea, ready-to-drink, lemon, diet types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Distilled beverage

Lemon tea

Contains more IronIron	+∞%
Contains more CopperCopper	+320%
Contains more ZincZinc	+300%
Contains more PhosphorusPhosphorus	+∞%

Contains more PotassiumPotassium	+1750%
Contains more ManganeseManganese	+372.2%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Sodium ~1mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Distilled beverage

Lemon tea

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B5 ~mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	250kcal	2kcal	12%
Manganese	0.018mg	0.085mg	3%
Copper	0.021mg	0.005mg	2%
Caffeine	0mg	8mg	2%
Potassium	2mg	37mg	1%
Iron	0.04mg	0mg	1%
Phosphorus	4mg	0mg	1%
Vitamin B1	0.006mg	0mg	1%
Net carbs	0.1g	0.41g	N/A
Carbs	0.1g	0.41g	0%
Zinc	0.04mg	0.01mg	0%
Sodium	1mg	1mg	0%
Vitamin B2	0.004mg	0mg	0%
Vitamin B3	0.013mg	0mg	0%
Vitamin B6	0.001mg	0mg	0%