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Distilled beverage vs. Mexican tea — In-Depth Nutrition Comparison

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The main differences between distilled beverage and Mexican tea

  • Distilled beverage contains less manganese, folate, magnesium, calcium, vitamin B2, iron, copper, potassium, fiber, and phosphorus than Mexican tea.
  • Daily need coverage for manganese for Mexican tea is 134% higher.

Food types used in this article are Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Epazote, raw.

Infographic

Distilled beverage vs Mexican tea infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 86% 83% 56% 71% 63% 30% 37% 5.6% 404% 4.9%
Contains less SodiumSodium -97.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +31550%
Contains more IronIron +4600%
Contains more CopperCopper +804.8%
Contains more ZincZinc +2650%
Contains more PhosphorusPhosphorus +2050%
Contains more ManganeseManganese +17111.1%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 12% 1% 0% 0% 7% 80% 12% 11% 35% 0% 0% 161% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +366.7%
Contains more Vitamin B2Vitamin B2 +8600%
Contains more Vitamin B3Vitamin B3 +4815.4%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +15100%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Distilled beverage Mexican tea DV% diff.
Manganese 0.018mg 3.098mg 134%
Folate 0µg 215µg 54%
Magnesium 0mg 121mg 29%
Calcium 0mg 275mg 28%
Vitamin B2 0.004mg 0.348mg 26%
Iron 0.04mg 1.88mg 23%
Copper 0.021mg 0.19mg 19%
Potassium 2mg 633mg 19%
Fiber 0g 3.8g 15%
Vitamin B6 0.001mg 0.152mg 12%
Phosphorus 4mg 86mg 12%
Calories 250kcal 32kcal 11%
Zinc 0.04mg 1.1mg 10%
Vitamin B3 0.013mg 0.639mg 4%
Vitamin C 0mg 3.6mg 4%
Vitamin B5 0mg 0.179mg 4%
Carbs 0.1g 7.44g 2%
Sodium 1mg 43mg 2%
Selenium 0µg 0.9µg 2%
Vitamin B1 0.006mg 0.028mg 2%
Protein 0g 0.33g 1%
Fats 0g 0.52g 1%
Net carbs 0.1g 3.64g N/A
Vitamin A 0µg 3µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
7% 89% 3%
Protein: 0.33 g
Fats: 0.52 g
Carbs: 7.44 g
Water: 89.21 g
Other: 2.5 g
Contains more OtherOther +1340%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +7340%
Contains more WaterWater +39.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Mexican tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169398/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.