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  6. Distilled beverage vs. Quince

Distilled beverage vs. Quince — In-Depth Nutrition Comparison

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What are the main differences between Distilled beverage and Quince?

  • Distilled beverage has less Vitamin C, Copper, Iron, Fiber, and Potassium than Quince.
  • Quince's daily need coverage for Vitamin C is 17% higher.

We used Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Quinces, raw types in this comparison.

Infographic

Distilled beverage vs Quince infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Distilled beverage
Distilled beverage
2
:
7
Quince
Quince
Contains less Sodium -75%
Contains more Calcium +∞%
Contains more Iron +1650%
Contains more Magnesium +∞%
Contains more Phosphorus +325%
Contains more Potassium +9750%
Contains more Copper +519%
Contains more Selenium +∞%
Equal in Zinc - 0.04
Distilled beverage
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 2% 0% 2% 1% 1% 2% 7% 3% 0%
Quince
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 27% 6% 8% 18% 1% 2% 44% 0% 4%
Contains less Sodium -75%
Contains more Calcium +∞%
Contains more Iron +1650%
Contains more Magnesium +∞%
Contains more Phosphorus +325%
Contains more Potassium +9750%
Contains more Copper +519%
Contains more Selenium +∞%
Equal in Zinc - 0.04

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Distilled beverage
Distilled beverage
3
:
8
Quince
Quince
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +650%
Contains more Vitamin B3 +1438.5%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +3900%
Contains more Folate +∞%
Distilled beverage
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 1% 0% 0% 0%
Quince
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 50% 5% 7% 4% 5% 10% 3% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +233.3%
Contains more Vitamin B2 +650%
Contains more Vitamin B3 +1438.5%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +3900%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Distilled beverage
Distilled beverage
1
:
4
Quince
Quince
Contains more Other +8900%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +15200%
Contains more Water +31.1%
Distilled beverage
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Quince
15% 84%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 15.3 g
Water: 83.8 g
Other: 0.4 g
Contains more Other +8900%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +15200%
Contains more Water +31.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Distilled beverage Quince
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Distilled beverage Quince Opinion
Net carbs 0.1g 13.4g Quince
Protein 0g 0.4g Quince
Fats 0g 0.1g Quince
Carbs 0.1g 15.3g Quince
Calories 250kcal 57kcal Distilled beverage
Fiber 0g 1.9g Quince
Calcium 0mg 11mg Quince
Iron 0.04mg 0.7mg Quince
Magnesium 0mg 8mg Quince
Phosphorus 4mg 17mg Quince
Potassium 2mg 197mg Quince
Sodium 1mg 4mg Distilled beverage
Zinc 0.04mg 0.04mg
Copper 0.021mg 0.13mg Quince
Manganese 0.018mg Distilled beverage
Selenium 0µg 0.6µg Quince
Vitamin A 0IU 40IU Quince
Vitamin A RAE 0µg 2µg Quince
Vitamin C 0mg 15mg Quince
Vitamin B1 0.006mg 0.02mg Quince
Vitamin B2 0.004mg 0.03mg Quince
Vitamin B3 0.013mg 0.2mg Quince
Vitamin B5 0mg 0.081mg Quince
Vitamin B6 0.001mg 0.04mg Quince
Folate 0µg 3µg Quince
Saturated Fat 0g 0.01g Distilled beverage
Monounsaturated Fat 0g 0.036g Quince
Polyunsaturated fat 0g 0.05g Quince

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Distilled beverage Quince
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Distilled beverage
7%
Quince
Minerals Daily Need Coverage Score
1%
Distilled beverage
11%
Quince

Comparison summary

Which food is richer in minerals?
Quince
Quince is relatively richer in minerals
Which food is lower in Sugar?
Quince
Quince is lower in Sugar (difference - 0g)
Which food is richer in vitamins?
Quince
Quince is relatively richer in vitamins
Which food contains less Sodium?
Distilled beverage
Distilled beverage contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Distilled beverage
Distilled beverage is lower in Saturated Fat (difference - 0.01g)
Which food is lower in glycemic index?
Distilled beverage
Distilled beverage is lower in glycemic index (difference - 20)
Which food is cheaper?
Distilled beverage
Distilled beverage is cheaper (difference - $0.7)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Quince - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168163/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.