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Distilled beverage vs. Tequila sunrise — In-Depth Nutrition Comparison

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How are distilled beverage and tequila sunrise different?

  • Tequila sunrise has more vitamin C and zinc than distilled beverage.
  • Daily need coverage for vitamin C for tequila sunrise is 21% higher.

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof and Alcoholic beverage, tequila sunrise, canned are the varieties used in this article.

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Distilled beverage vs Tequila sunrise infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains more IronIron +100%
Contains less SodiumSodium -98.2%
Contains more ManganeseManganese +28.6%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +400%
Contains more CopperCopper +100%
Contains more ZincZinc +1400%
Contains more PhosphorusPhosphorus +150%
~equal in Calcium ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 1.7% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +533.3%
Contains more Vitamin B2Vitamin B2 +300%
Contains more Vitamin B3Vitamin B3 +1361.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +4900%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Distilled beverage Tequila sunrise DV% diff.
Vitamin C 0mg 19.3mg 21%
Calories 250kcal 110kcal 7%
Zinc 0.04mg 0.6mg 5%
Carbs 0.1g 11.3g 4%
Vitamin B6 0.001mg 0.05mg 4%
Folate 0µg 11µg 3%
Vitamin B1 0.006mg 0.038mg 3%
Vitamin B5 0mg 0.088mg 2%
Sodium 1mg 57mg 2%
Magnesium 0mg 7mg 2%
Copper 0.021mg 0.042mg 2%
Protein 0g 0.3g 1%
Phosphorus 4mg 10mg 1%
Vitamin A 0µg 5µg 1%
Vitamin B2 0.004mg 0.016mg 1%
Vitamin B3 0.013mg 0.19mg 1%
Fats 0g 0.1g 0%
Net carbs 0.1g 11.3g N/A
Potassium 2mg 10mg 0%
Iron 0.04mg 0.02mg 0%
Manganese 0.018mg 0.014mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more OtherOther +278.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +11200%
Contains more WaterWater +23.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Distilled beverage - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171919/nutrients
  2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.