Dove milk chocolate vs. Nougat — In-Depth Nutrition Comparison
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Significant differences between dove milk chocolate and nougat
- The amount of calcium, iron, and vitamin A in dove milk chocolate is higher than in nougat.
- Dove milk chocolate covers your daily saturated fat needs 88% more than nougat.
- Dove milk chocolate has a higher glycemic index. The glycemic index of dove milk chocolate is 45, while the glycemic index of nougat is 32.
Specific food types used in this comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, nougat, with almonds.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +400% |
| Contains more IronIron | +88.1% |
| Contains less SodiumSodium | -47.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +166.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 1.667g | 80% |
| Fats | 31.72g | 1.67g | 46% |
| Vitamin E | 2.77mg | 18% | |
| Copper | 0.134mg | 15% | |
| Calcium | 160mg | 32mg | 13% |
| Manganese | 0.304mg | 13% | |
| Vitamin B2 | 0.148mg | 11% | |
| Carbs | 59.78g | 92.39g | 11% |
| Phosphorus | 55mg | 8% | |
| Magnesium | 32mg | 8% | |
| Calories | 546kcal | 398kcal | 7% |
| Iron | 1.11mg | 0.59mg | 7% |
| Cholesterol | 18mg | 0mg | 6% |
| Protein | 5.94g | 3.33g | 5% |
| Selenium | 2.6µg | 5% | |
| Zinc | 0.42mg | 4% | |
| Fiber | 2.4g | 3.3g | 4% |
| Vitamin B3 | 0.478mg | 3% | |
| Potassium | 105mg | 3% | |
| Vitamin B6 | 0.02mg | 2% | |
| Sodium | 63mg | 33mg | 1% |
| Vitamin B1 | 0.013mg | 1% | |
| Vitamin C | 0.8mg | 0.3mg | 1% |
| Vitamin B5 | 0.06mg | 1% | |
| Folate | 5µg | 1% | |
| Choline | 5.1mg | 1% | |
| Net carbs | 57.38g | 89.09g | N/A |
| Sugar | 55.45g | 44.97g | N/A |
| Vitamin B12 | 0.01µg | 0% | |
| Trans fat | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
| Contains more ProteinProtein | +78.4% |
| Contains more FatsFats | +1799.4% |
| Contains more OtherOther | +106.5% |
| Contains more CarbsCarbs | +54.6% |
| Contains more WaterWater | +33.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -91.3% |
~equal in
Monounsaturated fat
~0g
~equal in
Polyunsaturated fat
~0g
