Dove milk chocolate vs. Mr. Goodbar — In-Depth Nutrition Comparison
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What are the differences between dove milk chocolate and mr. Goodbar?
- Mr. Goodbar is richer than dove milk chocolate in protein and fiber.
- Dove milk chocolate's daily need coverage for saturated fat is 26% more.
- The amount of saturated fat in mr. Goodbar is lower.
We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, MR. GOODBAR Chocolate Bar types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +45.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +25.2% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -34.9% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +12.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 4.366g | 29% | |
| Phosphorus | 163mg | 23% | |
| Saturated fat | 19.24g | 14.13g | 23% |
| Vitamin B3 | 3.44mg | 22% | |
| Vitamin E | 3.17mg | 21% | |
| Monounsaturated fat | 8.203g | 21% | |
| Copper | 0.17mg | 19% | |
| Vitamin B12 | 0.33µg | 14% | |
| Potassium | 394mg | 12% | |
| Vitamin B1 | 0.14mg | 12% | |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Folate | 38µg | 10% | |
| Protein | 5.94g | 10.22g | 9% |
| Choline | 47.4mg | 9% | |
| Zinc | 0.93mg | 8% | |
| Vitamin B5 | 0.42mg | 8% | |
| Fiber | 2.4g | 3.8g | 6% |
| Calcium | 160mg | 110mg | 5% |
| Vitamin B6 | 0.07mg | 5% | |
| Caffeine | 18mg | 5% | |
| Iron | 1.11mg | 1.39mg | 4% |
| Vitamin A | 35µg | 4% | |
| Cholesterol | 18mg | 10mg | 3% |
| Vitamin K | 3.6µg | 3% | |
| Fats | 31.72g | 33.21g | 2% |
| Carbs | 59.78g | 54.34g | 2% |
| Sodium | 63mg | 41mg | 1% |
| Calories | 546kcal | 538kcal | 0% |
| Protein per 100 calories | 1.1g | 1.9g | N/A |
| Calories per 10 g protein | 919kcal | 526kcal | N/A |
| Weight per 100 calories | 18g | 19g | N/A |
| Unsaturated / Saturated Fat ratio | 0 | 0.89 | N/A |
| Vitamin C | 0.8mg | 0.9mg | 0% |
| Net carbs | 57.38g | 50.54g | N/A |
| Sugar | 55.45g | 47.22g | N/A |
| Trans fat | 0.246g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more WaterWater | +257.8% |
| Contains more ProteinProtein | +72.1% |
~equal in
Fats
~33.21g
~equal in
Carbs
~54.34g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -26.6% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
