Dove milk chocolate vs. Chocolate milk — In-Depth Nutrition Comparison
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What are the main differences between Dove milk chocolate and Chocolate milk?
- Chocolate milk has less Iron, and Fiber than Dove milk chocolate.
- Dove milk chocolate's daily need coverage for Saturated Fat is 86% higher.
- Dove milk chocolate has 6 times more Sugar than Chocolate milk. Dove milk chocolate has 55.45g of Sugar, while Chocolate milk has 9.54g.
- Chocolate milk contains less Saturated Fat.
We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Calcium
+42.9%
Contains
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Iron
+362.5%
Equal in Sodium - 60
Contains
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Calcium
+42.9%
Contains
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Iron
+362.5%
Equal in Sodium - 60
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin A
+198%
Contains
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Vitamin C
+12.5%
Contains
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Vitamin A
+198%
Contains
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Vitamin C
+12.5%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Protein
+87.4%
Contains
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Fats
+835.7%
Contains
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Carbs
+478.1%
Contains
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Other
+18.8%
Contains
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Water
+5011.8%
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.17 g
Fats:
3.39 g
Carbs:
10.34 g
Water:
82.3 g
Other:
0.8 g
Contains
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Protein
+87.4%
Contains
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Fats
+835.7%
Contains
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Carbs
+478.1%
Contains
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Other
+18.8%
Contains
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Water
+5011.8%
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-89.1%
Saturated Fat:
19.24 g
Monounsaturated Fat:
0 g
Polyunsaturated fat:
0 g
Saturated Fat:
2.104 g
Monounsaturated Fat:
0.99 g
Polyunsaturated fat:
0.124 g
Contains
less
Saturated Fat
-89.1%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in price |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 57.38g | 9.54g |
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| Protein | 5.94g | 3.17g |
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| Fats | 31.72g | 3.39g |
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| Carbs | 59.78g | 10.34g |
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| Calories | 546kcal | 83kcal |
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| Sugar | 55.45g | 9.54g |
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| Fiber | 2.4g | 0.8g |
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| Calcium | 160mg | 112mg |
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| Iron | 1.11mg | 0.24mg |
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| Magnesium | 13mg |
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| Phosphorus | 101mg |
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| Potassium | 167mg |
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| Sodium | 63mg | 60mg |
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| Zinc | 0.41mg |
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| Copper | 0.065mg |
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| Manganese | 0.077mg |
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| Selenium | 1.9µg |
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| Vitamin A | 292IU | 98IU |
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| Vitamin A RAE | 27µg |
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| Vitamin E | 0.07mg |
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| Vitamin D | 51IU |
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| Vitamin D | 1.3µg |
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| Vitamin C | 0.8mg | 0.9mg |
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| Vitamin B1 | 0.037mg |
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| Vitamin B2 | 0.162mg |
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| Vitamin B3 | 0.125mg |
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| Vitamin B5 | 0.295mg |
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| Vitamin B6 | 0.04mg |
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| Folate | 5µg |
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| Vitamin B12 | 0.33µg |
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| Vitamin K | 0.3µg |
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| Tryptophan | 0.041mg |
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| Threonine | 0.135mg |
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| Isoleucine | 0.164mg |
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| Leucine | 0.3mg |
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| Lysine | 0.265mg |
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| Methionine | 0.083mg |
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| Phenylalanine | 0.164mg |
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| Valine | 0.208mg |
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| Histidine | 0.096mg |
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| Cholesterol | 18mg | 12mg |
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| Trans Fat | 0.246g |
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| Saturated Fat | 19.24g | 2.104g |
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| Monounsaturated Fat | 0.99g |
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| Polyunsaturated fat | 0.124g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
14%
Minerals Daily Need Coverage Score
10%
17%
Comparison summary
Which food is cheaper?
Dove milk chocolate is cheaper (difference - $1.6)
Which food is lower in Sugar?
Chocolate milk is lower in Sugar (difference - 45.91g)
Which food contains less Sodium?
Chocolate milk contains less Sodium (difference - 3mg)
Which food is lower in Cholesterol?
Chocolate milk is lower in Cholesterol (difference - 6mg)
Which food is lower in Saturated Fat?
Chocolate milk is lower in Saturated Fat (difference - 17.136g)
Which food is richer in minerals?
Chocolate milk is relatively richer in minerals
Which food is richer in vitamins?
Chocolate milk is relatively richer in vitamins
Which food is lower in glycemic index?
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The foods have equal glycemic indexes (45)