Dove milk chocolate vs. Chocolate milk — In-Depth Nutrition Comparison
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What are the main differences between dove milk chocolate and chocolate milk?
- Chocolate milk has less iron and fiber than dove milk chocolate.
- Dove milk chocolate's daily need coverage for saturated fat is 86% higher.
- Dove milk chocolate has 6 times more sugar than chocolate milk. Dove milk chocolate has 55.45g of sugar, while chocolate milk has 9.54g.
- Chocolate milk contains less saturated fat.
We used Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +42.9% |
| Contains more IronIron | +362.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +12.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.17 g
Fats:
3.39 g
Carbs:
10.34 g
Water:
82.3 g
Other:
0.8 g
| Contains more ProteinProtein | +87.4% |
| Contains more FatsFats | +835.7% |
| Contains more CarbsCarbs | +478.1% |
| Contains more OtherOther | +18.8% |
| Contains more WaterWater | +5011.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2.104 g
Monounsaturated fat:
Mono. Fat
0.99 g
Polyunsaturated fat:
Poly. Fat
0.124 g
| Contains less Sat. FatSaturated fat | -89.1% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in price |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 19.24g | 2.104g | 78% |
| Fats | 31.72g | 3.39g | 44% |
| Calories | 546kcal | 83kcal | 23% |
| Carbs | 59.78g | 10.34g | 16% |
| Vitamin B12 | 0.33µg | 14% | |
| Phosphorus | 101mg | 14% | |
| Vitamin B2 | 0.162mg | 12% | |
| Iron | 1.11mg | 0.24mg | 11% |
| Copper | 0.065mg | 7% | |
| Vitamin D | 1.3µg | 7% | |
| Protein | 5.94g | 3.17g | 6% |
| Vitamin D | 51IU | 6% | |
| Vitamin B5 | 0.295mg | 6% | |
| Fiber | 2.4g | 0.8g | 6% |
| Potassium | 167mg | 5% | |
| Calcium | 160mg | 112mg | 5% |
| Zinc | 0.41mg | 4% | |
| Vitamin B6 | 0.04mg | 3% | |
| Choline | 17mg | 3% | |
| Selenium | 1.9µg | 3% | |
| Vitamin B1 | 0.037mg | 3% | |
| Manganese | 0.077mg | 3% | |
| Vitamin A | 27µg | 3% | |
| Magnesium | 13mg | 3% | |
| Monounsaturated fat | 0.99g | 2% | |
| Cholesterol | 18mg | 12mg | 2% |
| Folate | 5µg | 1% | |
| Polyunsaturated fat | 0.124g | 1% | |
| Vitamin B3 | 0.125mg | 1% | |
| Vitamin C | 0.8mg | 0.9mg | 0% |
| Net carbs | 57.38g | 9.54g | N/A |
| Sugar | 55.45g | 9.54g | N/A |
| Sodium | 63mg | 60mg | 0% |
| Vitamin E | 0.07mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.246g | N/A | |
| Tryptophan | 0.041mg | 0% | |
| Threonine | 0.135mg | 0% | |
| Isoleucine | 0.164mg | 0% | |
| Leucine | 0.3mg | 0% | |
| Lysine | 0.265mg | 0% | |
| Methionine | 0.083mg | 0% | |
| Phenylalanine | 0.164mg | 0% | |
| Valine | 0.208mg | 0% | |
| Histidine | 0.096mg | 0% | |
| Caffeine | 1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
13%
Minerals Daily Need Coverage Score
10%
17%
Comparison summary
Which food is cheaper?
Dove milk chocolate is cheaper (difference - $1.6)
Which food is lower in Cholesterol?
Chocolate milk is lower in Cholesterol (difference - 6mg)
Which food is lower in Sugar?
Chocolate milk is lower in Sugar (difference - 45.91g)
Which food contains less Sodium?
Chocolate milk contains less Sodium (difference - 3mg)
Which food is lower in Saturated fat?
Chocolate milk is lower in Saturated fat (difference - 17.136g)
Which food is richer in minerals?
Chocolate milk is relatively richer in minerals
Which food is richer in vitamins?
Chocolate milk is relatively richer in vitamins
Which food is lower in glycemic index?
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The foods have equal glycemic indexes (45)