Dove milk chocolate vs. Hot chocolate — In-Depth Nutrition Comparison
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How are dove milk chocolate and hot chocolate different?
- Dove milk chocolate has more iron and fiber than hot chocolate.
- Daily need coverage for saturated fat for dove milk chocolate is 89% higher.
- Dove milk chocolate contains 6 times more sugar than hot chocolate. While dove milk chocolate contains 55.45g of sugar, hot chocolate contains only 9.66g.
- Hot chocolate has less saturated fat.
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Milk, chocolate beverage, hot cocoa, homemade are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +40.4% |
| Contains more IronIron | +164.3% |
| Contains less SodiumSodium | -30.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +300% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
| Contains more ProteinProtein | +68.8% |
| Contains more FatsFats | +1255.6% |
| Contains more CarbsCarbs | +456.6% |
| Contains more WaterWater | +5021.1% |
~equal in
Other
~0.95g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.431 g
Monounsaturated fat:
Mono. Fat
0.677 g
Polyunsaturated fat:
Poly. Fat
0.084 g
| Contains less Sat. FatSaturated fat | -92.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 19.24g | 1.431g | 81% |
| Fats | 31.72g | 2.34g | 45% |
| Calories | 546kcal | 77kcal | 23% |
| Vitamin B12 | 0.49µg | 20% | |
| Carbs | 59.78g | 10.74g | 16% |
| Phosphorus | 105mg | 15% | |
| Vitamin B2 | 0.182mg | 14% | |
| Copper | 0.103mg | 11% | |
| Iron | 1.11mg | 0.42mg | 9% |
| Vitamin B5 | 0.328mg | 7% | |
| Potassium | 197mg | 6% | |
| Fiber | 2.4g | 1g | 6% |
| Zinc | 0.63mg | 6% | |
| Vitamin D | 45IU | 6% | |
| Vitamin A | 51µg | 6% | |
| Vitamin D | 1.1µg | 6% | |
| Calcium | 160mg | 114mg | 5% |
| Selenium | 2.7µg | 5% | |
| Magnesium | 23mg | 5% | |
| Protein | 5.94g | 3.52g | 5% |
| Vitamin B6 | 0.04mg | 3% | |
| Choline | 15.6mg | 3% | |
| Vitamin B1 | 0.039mg | 3% | |
| Cholesterol | 18mg | 8mg | 3% |
| Monounsaturated fat | 0.677g | 2% | |
| Manganese | 0.013mg | 1% | |
| Vitamin C | 0.8mg | 0.2mg | 1% |
| Folate | 5µg | 1% | |
| Polyunsaturated fat | 0.084g | 1% | |
| Caffeine | 2mg | 1% | |
| Sodium | 63mg | 44mg | 1% |
| Vitamin B3 | 0.133mg | 1% | |
| Net carbs | 57.38g | 9.74g | N/A |
| Sugar | 55.45g | 9.66g | N/A |
| Vitamin E | 0.03mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Trans fat | 0.246g | 0.078g | N/A |
| Tryptophan | 0.037mg | 0% | |
| Threonine | 0.095mg | 0% | |
| Isoleucine | 0.169mg | 0% | |
| Leucine | 0.305mg | 0% | |
| Lysine | 0.215mg | 0% | |
| Methionine | 0.076mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.201mg | 0% | |
| Histidine | 0.067mg | 0% | |
| Fructose | 0.01g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
15%
Minerals Daily Need Coverage Score
10%
20%
Comparison summary
Which food is lower in Cholesterol?
Hot chocolate is lower in Cholesterol (difference - 10mg)
Which food is lower in Sugar?
Hot chocolate is lower in Sugar (difference - 45.79g)
Which food contains less Sodium?
Hot chocolate contains less Sodium (difference - 19mg)
Which food is lower in Saturated fat?
Hot chocolate is lower in Saturated fat (difference - 17.809g)
Which food is richer in minerals?
Hot chocolate is relatively richer in minerals
Which food is richer in vitamins?
Hot chocolate is relatively richer in vitamins
Which food is lower in glycemic index?
Dove milk chocolate is lower in glycemic index (difference - 6)
Which food is cheaper?
?
The foods are relatively equal in price ($)