Dove milk chocolate vs. Jelly bean — In-Depth Nutrition Comparison

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Important differences between dove milk chocolate and jelly bean

Jelly bean has less calcium, iron, fiber, and vitamin A.
Dove milk chocolate's daily need coverage for saturated fat is 96% more.
Jelly bean is lower in saturated fat.
Jelly bean has a higher glycemic index than dove milk chocolate.

The food varieties used in the comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, jellybeans.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Jelly bean

Contains more CalciumCalcium	+5233.3%
Contains more IronIron	+753.8%

Contains less SodiumSodium

-20.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Dove milk chocolate

Jelly bean

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	19.24g	0g	87%
Fats	31.72g	0.05g	49%
Calcium	160mg	3mg	16%
Protein	5.94g	0g	12%
Iron	1.11mg	0.13mg	12%
Carbs	59.78g	93.55g	11%
Fiber	2.4g	0.2g	9%
Calories	546kcal	375kcal	9%
Cholesterol	18mg	0mg	6%
Copper		0.028mg	3%
Selenium		1.1µg	2%
Manganese		0.035mg	2%
Vitamin C	0.8mg	0mg	1%
Phosphorus		4mg	1%
Sodium	63mg	50mg	1%
Potassium		37mg	1%
Vitamin B2		0.011mg	1%
Net carbs	57.38g	93.35g	N/A
Magnesium		2mg	0%
Sugar	55.45g	70g	N/A
Zinc		0.05mg	0%
Vitamin B1		0.004mg	0%
Vitamin B3		0.008mg	0%
Vitamin B5		0.009mg	0%
Vitamin B6		0.004mg	0%
Trans fat	0.246g		N/A