Dove milk chocolate vs. Milky Way — In-Depth Nutrition Comparison
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How are dove milk chocolate and Milky Way different?
- Dove milk chocolate has more iron and fiber than Milky Way.
- Daily need coverage for saturated fat for dove milk chocolate is 36% higher.
- Dove milk chocolate contains 2 times more fiber than Milky Way. While dove milk chocolate contains 2.4g of fiber, Milky Way contains only 1g.
- Milky Way has less saturated fat.
- Dove milk chocolate has a lower glycemic index (45) than Milky Way (62).
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, MARS SNACKFOOD US, MILKY WAY Bar are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +39.1% |
| Contains more IronIron | +126.5% |
| Contains less SodiumSodium | -62.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +14.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.24g | 12.016g | 33% |
| Fats | 31.72g | 17.23g | 22% |
| Copper | 0.147mg | 16% | |
| Phosphorus | 67mg | 10% | |
| Vitamin B12 | 0.18µg | 8% | |
| Iron | 1.11mg | 0.49mg | 8% |
| Vitamin B2 | 0.103mg | 8% | |
| Fiber | 2.4g | 1g | 6% |
| Monounsaturated fat | 2.23g | 6% | |
| Manganese | 0.147mg | 6% | |
| Vitamin E | 0.89mg | 6% | |
| Zinc | 0.69mg | 6% | |
| Sodium | 63mg | 167mg | 5% |
| Calories | 546kcal | 456kcal | 5% |
| Calcium | 160mg | 115mg | 5% |
| Magnesium | 20mg | 5% | |
| Potassium | 124mg | 4% | |
| Protein | 5.94g | 4.01g | 4% |
| Carbs | 59.78g | 71.17g | 4% |
| Selenium | 2µg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin B5 | 0.155mg | 3% | |
| Vitamin A | 31µg | 3% | |
| Cholesterol | 18mg | 9mg | 3% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 16IU | 2% | |
| Polyunsaturated fat | 0.26g | 2% | |
| Caffeine | 6mg | 2% | |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Vitamin C | 0.8mg | 0.7mg | 0% |
| Net carbs | 57.38g | 70.17g | N/A |
| Sugar | 55.45g | 59.69g | N/A |
| Trans fat | 0.246g | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
| Contains more ProteinProtein | +48.1% |
| Contains more FatsFats | +84.1% |
| Contains more CarbsCarbs | +19.1% |
| Contains more WaterWater | +291.3% |
| Contains more OtherOther | +35.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
19.24 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
| Contains less Sat. FatSaturated fat | -37.5% |
