Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Dove milk chocolate vs. Praline — In-Depth Nutrition Comparison

Compare

Significant differences between Dove milk chocolate and Praline

  • The amount of Calcium in Dove milk chocolate is higher than in Praline.
  • Dove milk chocolate covers your daily Saturated Fat needs 85% more than Praline.

Specific food types used in this comparison are Candies, MARS SNACKFOOD US, DOVE Milk Chocolate and Candies, praline, prepared-from-recipe.

Infographic

Dove milk chocolate vs Praline infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +272.1%
Contains more Iron +16.2%
Contains less Sodium -23.8%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 48% 42% 0% 0% 0% 8.2% 0% 0% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 13% 48% 35% 45% 19% 6.3% 46% 165% 219% 9.8%
Contains more Calcium +272.1%
Contains more Iron +16.2%
Contains less Sodium -23.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +1436.8%
Contains more Vitamin C +166.7%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 18% 0% 0% 2.7% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 1.1% 10% 0% 1% 51% 12% 7.8% 20% 18% 4.5% 0% 0% 3.3%
Contains more Vitamin A +1436.8%
Contains more Vitamin C +166.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +80%
Contains more Fats +22.5%
Contains more Other +11.8%
Contains more Water +543.5%
Equal in Carbs - 59.59
6% 32% 60%
Protein: 5.94 g
Fats: 31.72 g
Carbs: 59.78 g
Water: 1.61 g
Other: 0.95 g
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Contains more Protein +80%
Contains more Fats +22.5%
Contains more Other +11.8%
Contains more Water +543.5%
Equal in Carbs - 59.59

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -88.4%
100%
Saturated Fat: 19.24 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g
9% 59% 32%
Saturated Fat: 2.224 g
Monounsaturated Fat: 14.683 g
Polyunsaturated fat: 7.778 g
Contains less Saturated Fat -88.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Dove milk chocolate Praline
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Dove milk chocolate Praline Opinion
Net carbs 57.38g 56.09g Dove milk chocolate
Protein 5.94g 3.3g Dove milk chocolate
Fats 31.72g 25.9g Dove milk chocolate
Carbs 59.78g 59.59g Dove milk chocolate
Calories 546kcal 485kcal Dove milk chocolate
Sugar 55.45g 55.79g Dove milk chocolate
Fiber 2.4g 3.5g Praline
Calcium 160mg 43mg Dove milk chocolate
Iron 1.11mg 1.29mg Praline
Magnesium 49mg Praline
Phosphorus 104mg Praline
Potassium 217mg Praline
Sodium 63mg 48mg Praline
Zinc 1.67mg Praline
Copper 0.494mg Praline
Manganese 1.682mg Praline
Selenium 1.8µg Praline
Vitamin A 292IU 19IU Dove milk chocolate
Vitamin A RAE 1µg Praline
Vitamin E 0.5mg Praline
Vitamin C 0.8mg 0.3mg Dove milk chocolate
Vitamin B1 0.203mg Praline
Vitamin B2 0.053mg Praline
Vitamin B3 0.415mg Praline
Vitamin B5 0.332mg Praline
Vitamin B6 0.077mg Praline
Folate 6µg Praline
Vitamin K 1.3µg Praline
Cholesterol 18mg 0mg Praline
Trans Fat 0.246g Praline
Saturated Fat 19.24g 2.224g Praline
Monounsaturated Fat 14.683g Praline
Polyunsaturated fat 7.778g Praline

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Dove milk chocolate Praline
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Dove milk chocolate
10%
Praline
Minerals Daily Need Coverage Score
10%
Dove milk chocolate
61%
Praline

Comparison summary

Which food contains less Sodium?
Praline
Praline contains less Sodium (difference - 15mg)
Which food is lower in Cholesterol?
Praline
Praline is lower in Cholesterol (difference - 18mg)
Which food is lower in Saturated Fat?
Praline
Praline is lower in Saturated Fat (difference - 17.016g)
Which food is lower in glycemic index?
Praline
Praline is lower in glycemic index (difference - 2)
Which food is richer in minerals?
Praline
Praline is relatively richer in minerals
Which food is richer in vitamins?
Praline
Praline is relatively richer in vitamins
Which food is lower in Sugar?
Dove milk chocolate
Dove milk chocolate is lower in Sugar (difference - 0.34g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Dove milk chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168804/nutrients
  2. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.