Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Drinking water
  5. Compare
  6. Drinking water vs. Barbecue sauce

Drinking water vs. Barbecue sauce — In-Depth Nutrition Comparison

Compare

Differences between Drinking water and Barbecue sauce

  • Barbecue sauce is higher than Drinking water in Iron, Copper, Potassium, Vitamin B6, Manganese, and Vitamin E .
  • Barbecue sauce's daily need coverage for Sodium is 44% higher.
  • Drinking water has less Sodium.

The food types used in this comparison are Beverages, water, tap, drinking and Sauce, barbecue.

Infographic

Drinking water vs Barbecue sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Drinking water
Drinking water
1
:
9
Barbecue sauce
Barbecue sauce
Contains less Sodium -99.6%
Contains more Calcium +1000%
Contains more Iron +∞%
Contains more Magnesium +1200%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +1600%
Contains more Copper +620%
Contains more Manganese +∞%
Contains more Selenium +∞%
Drinking water
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 0% 1% 0% 0% 1% 1% 4% 0% 0%
Barbecue sauce
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 10% 9% 21% 134% 5% 24% 17% 8%
Contains less Sodium -99.6%
Contains more Calcium +1000%
Contains more Iron +∞%
Contains more Magnesium +1200%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +1600%
Contains more Copper +620%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Drinking water
Drinking water
0
:
10
Barbecue sauce
Barbecue sauce
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Drinking water
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Barbecue sauce
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 14% 16% 0% 2% 6% 13% 12% 10% 18% 2% 0% 5%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Drinking water
Drinking water
1
:
4
Barbecue sauce
Barbecue sauce
Contains more Water +82.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +2970%
Drinking water
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
Barbecue sauce
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
Contains more Water +82.6%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +2970%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Drinking water Barbecue sauce
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Drinking water Barbecue sauce Opinion
Net carbs 0g 39.87g Barbecue sauce
Protein 0g 0.82g Barbecue sauce
Fats 0g 0.63g Barbecue sauce
Carbs 0g 40.77g Barbecue sauce
Calories 0kcal 172kcal Barbecue sauce
Starch 0.35g Barbecue sauce
Fructose 14.17g Barbecue sauce
Sugar 0g 33.24g Drinking water
Fiber 0g 0.9g Barbecue sauce
Calcium 3mg 33mg Barbecue sauce
Iron 0mg 0.64mg Barbecue sauce
Magnesium 1mg 13mg Barbecue sauce
Phosphorus 0mg 20mg Barbecue sauce
Potassium 0mg 232mg Barbecue sauce
Sodium 4mg 1027mg Drinking water
Zinc 0.01mg 0.17mg Barbecue sauce
Copper 0.01mg 0.072mg Barbecue sauce
Manganese 0mg 0.126mg Barbecue sauce
Selenium 0µg 1.3µg Barbecue sauce
Vitamin A 0IU 224IU Barbecue sauce
Vitamin A RAE 0µg 11µg Barbecue sauce
Vitamin E 0mg 0.8mg Barbecue sauce
Vitamin C 0mg 0.6mg Barbecue sauce
Vitamin B1 0mg 0.023mg Barbecue sauce
Vitamin B2 0mg 0.056mg Barbecue sauce
Vitamin B3 0mg 0.597mg Barbecue sauce
Vitamin B5 0mg 0.164mg Barbecue sauce
Vitamin B6 0mg 0.075mg Barbecue sauce
Folate 0µg 2µg Barbecue sauce
Vitamin K 0µg 1.8µg Barbecue sauce
Saturated Fat 0g 0.045g Drinking water
Monounsaturated Fat 0g 0.082g Barbecue sauce
Polyunsaturated fat 0g 0.101g Barbecue sauce
Omega-6 - Eicosadienoic acid 0.001g Barbecue sauce
Omega-6 - Linoleic acid 0.08g Barbecue sauce
Omega-3 - ALA 0.021g Barbecue sauce

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Drinking water Barbecue sauce
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Drinking water
Drinking water vs Water
Water
Drinking water
Drinking water vs Lemonade
Lemonade
Drinking water
Drinking water vs Carbonated water
Carbonated water
Barbecue sauce
Barbecue sauce vs Béchamel sauce
Béchamel sauce
Barbecue sauce
Barbecue sauce vs Hot sauce
Hot sauce
Barbecue sauce
Barbecue sauce vs Fish sauce
Fish sauce

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Drinking water
8%
Barbecue sauce
Minerals Daily Need Coverage Score
1%
Drinking water
26%
Barbecue sauce

Comparison summary

Which food is lower in Sugar?
Drinking water
Drinking water is lower in Sugar (difference - 33.24g)
Which food contains less Sodium?
Drinking water
Drinking water contains less Sodium (difference - 1023mg)
Which food is lower in Saturated Fat?
Drinking water
Drinking water is lower in Saturated Fat (difference - 0.045g)
Which food is lower in glycemic index?
Barbecue sauce
Barbecue sauce is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Barbecue sauce
Barbecue sauce is relatively richer in minerals
Which food is richer in vitamins?
Barbecue sauce
Barbecue sauce is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Drinking water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173647/nutrients
  2. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.