Duck meat vs. Cervelat — In-Depth Nutrition Comparison
How are Duck meat and Cervelat different?
- Duck meat is richer in Copper, Iron, Vitamin A RAE, and Phosphorus, while Cervelat is higher in Vitamin B12, Vitamin C, Vitamin D, and Zinc.
- Cervelat covers your daily need of Vitamin B12 217% more than Duck meat.
- Duck meat is lower in Saturated Fat.
Duck, domesticated, meat and skin, cooked, roasted and Thuringer, cervelat, summer sausage, beef, pork types were used in this article.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in Glycemic Index|
|Lower in price|
|Lower in Cholesterol|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||63µg||0µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low Glycemic Index diet|