Duck meat vs Cervelat - In-Depth Nutrition Comparison
How are Duck meat and Cervelat different?
- Duck meat is richer in Copper, Iron, and Phosphorus, while Cervelat is higher in Vitamin B12, Vitamin C, Vitamin A RAE, Vitamin D, and Zinc.
- Cervelat covers your daily need of Vitamin B12 217% more than Duck meat.
- Duck meat contains 2 times more Copper than Cervelat. Duck meat contains 0.227mg of Copper, while Cervelat contains 0.15mg.
- Duck meat is lower in Saturated Fat.
Duck, domesticated, meat and skin, cooked, roasted and Thuringer, cervelat, summer sausage, beef, pork types were used in this article.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Cholesterol|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|