Duck meat vs. Horse meat — In-Depth Nutrition Comparison
Differences between Duck meat and Horse meat
- Duck meat is higher in Selenium, Vitamin B2, Vitamin A RAE, and Copper, however, Horse meat is richer in Vitamin B12, Iron, Zinc, Phosphorus, and Vitamin B6.
- Horse meat's daily need coverage for Vitamin B12 is 119% higher.
- Horse meat has less Saturated Fat.
The food types used in this comparison are Duck, domesticated, meat and skin, cooked, roasted and Game meat, horse, cooked, roasted.
Fat Type Comparison
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Rich in vitamins|
|Lower in Glycemic Index||Equal|
|Lower in price||Equal|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
|Vitamin A RAE||63µg||0µg|
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low Glycemic Index diet||Equal|