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  6. Duck meat vs. Hot dog

Duck meat vs. Hot dog — In-Depth Nutrition Comparison

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Significant differences between Duck meat and Hot dog

  • Duck meat is richer in Iron, Vitamin B5, Copper, Selenium, Vitamin B3, Vitamin B2, and Vitamin B1, while Hot dog is higher in Vitamin B12.
  • Hot dog covers your daily Vitamin B12 needs 53% more than Duck meat.
  • Duck meat has 4 times more Vitamin B5 than Hot dog. Duck meat has 1.098mg of Vitamin B5, while Hot dog has 0.31mg.
  • Hot dog is lower in Saturated Fat.

Specific food types used in this comparison are Duck, domesticated, meat and skin, cooked, roasted and Frankfurter, meat.

Infographic

Duck meat vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Duck meat
Duck meat
7
:
3
Hot dog
Hot dog
Contains more Iron +147.7%
Contains more Potassium +34.2%
Contains less Sodium -94.6%
Contains more Zinc +55%
Contains more Copper +134%
Contains more Selenium +60%
Contains more Calcium +800%
Contains more Phosphorus +32.1%
Contains more Manganese +136.8%
Equal in Magnesium - 15
Duck meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 102% 12% 67% 18% 8% 51% 76% 3% 110%
Hot dog
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Contains more Iron +147.7%
Contains more Potassium +34.2%
Contains less Sodium -94.6%
Contains more Zinc +55%
Contains more Copper +134%
Contains more Selenium +60%
Contains more Calcium +800%
Contains more Phosphorus +32.1%
Contains more Manganese +136.8%
Equal in Magnesium - 15

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Duck meat
Duck meat
9
:
1
Hot dog
Hot dog
Contains more Vitamin A +∞%
Contains more Vitamin E +268.4%
Contains more Vitamin B1 +216.4%
Contains more Vitamin B2 +122.3%
Contains more Vitamin B3 +81.1%
Contains more Vitamin B5 +254.2%
Contains more Vitamin B12 +423.3%
Equal in Vitamin B6 - 0.166
Equal in Folate - 6
Duck meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 14% 3% 0% 44% 63% 91% 66% 42% 5% 38% 13%
Hot dog
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Contains more Vitamin A +∞%
Contains more Vitamin E +268.4%
Contains more Vitamin B1 +216.4%
Contains more Vitamin B2 +122.3%
Contains more Vitamin B3 +81.1%
Contains more Vitamin B5 +254.2%
Contains more Vitamin B12 +423.3%
Equal in Vitamin B6 - 0.166
Equal in Folate - 6

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Duck meat
Duck meat
2
:
3
Hot dog
Hot dog
Contains more Protein +85.1%
Contains more Fats +10.1%
Contains more Carbs +∞%
Contains more Other +326.8%
Equal in Fats - 25.76
Equal in Water - 56.31
Duck meat
19% 28% 52%
Protein: 18.99 g
Fats: 28.35 g
Carbs: 0 g
Water: 51.84 g
Other: 0.82 g
Hot dog
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more Protein +85.1%
Contains more Fats +10.1%
Contains more Carbs +∞%
Contains more Other +326.8%
Equal in Fats - 25.76
Equal in Water - 56.31

Fat Type Comparison

Fat type breakdown side-by-side comparison
Duck meat
Duck meat
1
:
2
Hot dog
Hot dog
Contains more Monounsaturated Fat +13.3%
Contains less Saturated Fat -20.7%
Contains more Polyunsaturated fat +20.7%
Duck meat
37% 49% 14%
Saturated Fat: 9.67 g
Monounsaturated Fat: 12.9 g
Polyunsaturated fat: 3.65 g
Hot dog
33% 49% 19%
Saturated Fat: 7.666 g
Monounsaturated Fat: 11.386 g
Polyunsaturated fat: 4.404 g
Contains more Monounsaturated Fat +13.3%
Contains less Saturated Fat -20.7%
Contains more Polyunsaturated fat +20.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Duck meat Hot dog
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in vitamins ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Duck meat Hot dog Opinion
Net carbs 0g 4.17g Hot dog
Protein 18.99g 10.26g Duck meat
Fats 28.35g 25.76g Duck meat
Carbs 0g 4.17g Hot dog
Calories 337kcal 290kcal Duck meat
Calcium 11mg 99mg Hot dog
Iron 2.7mg 1.09mg Duck meat
Magnesium 16mg 15mg Duck meat
Phosphorus 156mg 206mg Hot dog
Potassium 204mg 152mg Duck meat
Sodium 59mg 1090mg Duck meat
Zinc 1.86mg 1.2mg Duck meat
Copper 0.227mg 0.097mg Duck meat
Manganese 0.019mg 0.045mg Hot dog
Selenium 20µg 12.5µg Duck meat
Vitamin A 210IU 0IU Duck meat
Vitamin A RAE 63µg 0µg Duck meat
Vitamin E 0.7mg 0.19mg Duck meat
Vitamin D 3IU Duck meat
Vitamin D 0.1µg Duck meat
Vitamin B1 0.174mg 0.055mg Duck meat
Vitamin B2 0.269mg 0.121mg Duck meat
Vitamin B3 4.825mg 2.665mg Duck meat
Vitamin B5 1.098mg 0.31mg Duck meat
Vitamin B6 0.18mg 0.166mg Duck meat
Folate 6µg 6µg
Vitamin B12 0.3µg 1.57µg Hot dog
Vitamin K 5.1µg Duck meat
Tryptophan 0.232mg 0.111mg Duck meat
Threonine 0.773mg 0.474mg Duck meat
Isoleucine 0.872mg 0.53mg Duck meat
Leucine 1.465mg 0.907mg Duck meat
Lysine 1.486mg 0.963mg Duck meat
Methionine 0.475mg 0.291mg Duck meat
Phenylalanine 0.752mg 0.445mg Duck meat
Valine 0.938mg 0.555mg Duck meat
Histidine 0.462mg 0.331mg Duck meat
Cholesterol 84mg 77mg Hot dog
Saturated Fat 9.67g 7.666g Hot dog
Monounsaturated Fat 12.9g 11.386g Duck meat
Polyunsaturated fat 3.65g 4.404g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Duck meat Hot dog
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
32%
Duck meat
29%
Hot dog
Minerals Daily Need Coverage Score
45%
Duck meat
46%
Hot dog

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0g)
Which food is lower in Cholesterol?
Hot dog
Hot dog is lower in Cholesterol (difference - 7mg)
Which food is lower in Saturated Fat?
Hot dog
Hot dog is lower in Saturated Fat (difference - 2.004g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $2)
Which food contains less Sodium?
Duck meat
Duck meat contains less Sodium (difference - 1031mg)
Which food is lower in glycemic index?
Duck meat
Duck meat is lower in glycemic index (difference - 28)
Which food is richer in vitamins?
Duck meat
Duck meat is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Duck meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172409/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.