Duck meat vs. Hot dog — In-Depth Nutrition Comparison
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Significant differences between duck meat and hot dogs
- Duck meat is richer in iron, vitamin B5, copper, selenium, vitamin B3, vitamin B2, and vitamin B1, while hot dogs are higher in vitamin B12.
- Hot dogs cover your daily vitamin B12 needs 53% more than duck meat.
- Duck meat has 4 times more vitamin B5 than hot dogs. Duck meat has 1.098mg of vitamin B5, while hot dogs have 0.31mg.
- Hot dogs are lower in saturated fat.
- Hot dogs have a higher glycemic index (28) than duck meat (0).
Specific food types used in this comparison are Duck, domesticated, meat, and skin, cooked, roasted and Frankfurter, meat,.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +34.2% |
| Contains more IronIron | +147.7% |
| Contains more CopperCopper | +134% |
| Contains more ZincZinc | +55% |
| Contains less SodiumSodium | -94.6% |
| Contains more SeleniumSelenium | +60% |
| Contains more CalciumCalcium | +800% |
| Contains more PhosphorusPhosphorus | +32.1% |
| Contains more ManganeseManganese | +136.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +268.4% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +216.4% |
| Contains more Vitamin B2Vitamin B2 | +122.3% |
| Contains more Vitamin B3Vitamin B3 | +81.1% |
| Contains more Vitamin B5Vitamin B5 | +254.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B12Vitamin B12 | +423.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.3µg | 1.57µg | 53% |
| Sodium | 59mg | 1090mg | 45% |
| Iron | 2.7mg | 1.09mg | 20% |
| Protein | 18.99g | 10.26g | 17% |
| Vitamin B5 | 1.098mg | 0.31mg | 16% |
| Selenium | 20µg | 12.5µg | 14% |
| Vitamin B3 | 4.825mg | 2.665mg | 14% |
| Copper | 0.227mg | 0.097mg | 14% |
| Vitamin B2 | 0.269mg | 0.121mg | 11% |
| Vitamin B1 | 0.174mg | 0.055mg | 10% |
| Choline | 50.4mg | 9% | |
| Calcium | 11mg | 99mg | 9% |
| Saturated fat | 9.67g | 7.666g | 9% |
| Vitamin A | 63µg | 0µg | 7% |
| Phosphorus | 156mg | 206mg | 7% |
| Zinc | 1.86mg | 1.2mg | 6% |
| Polyunsaturated fat | 3.65g | 4.404g | 5% |
| Fats | 28.35g | 25.76g | 4% |
| Vitamin K | 5.1µg | 4% | |
| Monounsaturated fat | 12.9g | 11.386g | 4% |
| Vitamin E | 0.7mg | 0.19mg | 3% |
| Calories | 337kcal | 290kcal | 2% |
| Cholesterol | 84mg | 77mg | 2% |
| Potassium | 204mg | 152mg | 2% |
| Manganese | 0.019mg | 0.045mg | 1% |
| Vitamin B6 | 0.18mg | 0.166mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Carbs | 0g | 4.17g | 1% |
| Net carbs | 0g | 4.17g | N/A |
| Vitamin D | 3IU | 0% | |
| Magnesium | 16mg | 15mg | 0% |
| Folate | 6µg | 6µg | 0% |
| Tryptophan | 0.232mg | 0.111mg | 0% |
| Threonine | 0.773mg | 0.474mg | 0% |
| Isoleucine | 0.872mg | 0.53mg | 0% |
| Leucine | 1.465mg | 0.907mg | 0% |
| Lysine | 1.486mg | 0.963mg | 0% |
| Methionine | 0.475mg | 0.291mg | 0% |
| Phenylalanine | 0.752mg | 0.445mg | 0% |
| Valine | 0.938mg | 0.555mg | 0% |
| Histidine | 0.462mg | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +85.1% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +326.8% |
~equal in
Fats
~25.76g
~equal in
Water
~56.31g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +13.3% |
| Contains less Sat. FatSaturated fat | -20.7% |
| Contains more Poly. FatPolyunsaturated fat | +20.7% |
