Duck meat vs Rabbit Meat - In-Depth Nutrition Comparison
Differences between Duck meat and Rabbit Meat
- Duck meat is higher in Vitamin B2, and Vitamin B1, however Rabbit Meat is richer in Vitamin B12, Iron, Choline, Vitamin B6, Phosphorus, and Vitamin B3.
- Rabbit Meat's daily need coverage for Vitamin B12 is 259% higher.
- Duck meat has 9 times more Saturated Fat than Rabbit Meat. While Duck meat has 9.67g of Saturated Fat, Rabbit Meat has only 1.05g.
The food types used in this comparison are Duck, domesticated, meat and skin, cooked, roasted and Game meat, rabbit, wild, cooked, stewed.
Comparison summary table
|Lower in Sodium|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Lower in price||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|