Fettuccine vs. Thyme — In-Depth Nutrition Comparison
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Differences between fettuccine and thyme
- Fettuccine contains less iron, fiber, calcium, magnesium, vitamin B2, vitamin B6, zinc, potassium, phosphorus, and folate than thyme.
- Thyme's daily need coverage for iron is 211% higher.
The food types used in this comparison are KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree and Thyme, fresh.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +2566.7% |
| Contains more CalciumCalcium | +1346.4% |
| Contains more PotassiumPotassium | +262.5% |
| Contains more IronIron | +2808.3% |
| Contains more ZincZinc | +1710% |
| Contains more PhosphorusPhosphorus | +324% |
| Contains less SodiumSodium | -94.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +87.5% |
| Contains more Vitamin B2Vitamin B2 | +572.9% |
| Contains more Vitamin B6Vitamin B6 | +596% |
| Contains more FolateFolate | +650% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.6mg | 17.45mg | 211% |
| Vitamin C | 160.1mg | 178% | |
| Manganese | 1.719mg | 75% | |
| Copper | 0.555mg | 62% | |
| Fiber | 2g | 14g | 48% |
| Calcium | 28mg | 405mg | 38% |
| Magnesium | 6mg | 160mg | 37% |
| Vitamin B2 | 0.07mg | 0.471mg | 31% |
| Vitamin A | 238µg | 26% | |
| Vitamin B6 | 0.05mg | 0.348mg | 23% |
| Zinc | 0.1mg | 1.81mg | 16% |
| Potassium | 168mg | 609mg | 13% |
| Phosphorus | 25mg | 106mg | 12% |
| Folate | 6µg | 45µg | 10% |
| Vitamin B5 | 0.409mg | 8% | |
| Sodium | 166mg | 9mg | 7% |
| Cholesterol | 14mg | 0mg | 5% |
| Vitamin B1 | 0.09mg | 0.048mg | 4% |
| Carbs | 14g | 24.45g | 3% |
| Vitamin E | 0.45mg | 3% | |
| Monounsaturated fat | 0.9g | 0.081g | 2% |
| Fats | 2.7g | 1.68g | 2% |
| Saturated fat | 0.9g | 0.467g | 2% |
| Protein | 6.2g | 5.56g | 1% |
| Polyunsaturated fat | 0.4g | 0.532g | 1% |
| Calories | 99kcal | 101kcal | 0% |
| Net carbs | 12g | 10.45g | N/A |
| Sugar | 1.3g | N/A | |
| Vitamin B3 | 1.8mg | 1.824mg | 0% |
| Tryptophan | 0.114mg | 0% | |
| Threonine | 0.154mg | 0% | |
| Isoleucine | 0.285mg | 0% | |
| Leucine | 0.262mg | 0% | |
| Lysine | 0.126mg | 0% | |
| Valine | 0.307mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
Protein:
5.56 g
Fats:
1.68 g
Carbs:
24.45 g
Water:
65.11 g
Other:
3.2 g
| Contains more ProteinProtein | +11.5% |
| Contains more FatsFats | +60.7% |
| Contains more WaterWater | +15.5% |
| Contains more CarbsCarbs | +74.6% |
| Contains more OtherOther | +68.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.9 g
Monounsaturated fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
Saturated fat:
Sat. Fat
0.467 g
Monounsaturated fat:
Mono. Fat
0.081 g
Polyunsaturated fat:
Poly. Fat
0.532 g
| Contains more Mono. FatMonounsaturated fat | +1011.1% |
| Contains less Sat. FatSaturated fat | -48.1% |
| Contains more Poly. FatPolyunsaturated fat | +33% |
